Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.

Our kids are growing up in a digital world whether we like it or not. They're trying to figure out who they are in a hyper-connected environment where everyone is watching. It's more important than ever for parents to understand the technology their kids are using, the content they could potentially be exposed to, and how to guide them to become responsible digital citizens. Dr. Devorah Heitner is the author of Growing Up in Public: Coming of Age in a Digital World and Screenwise: Helping Kids Thrive (and Survive) in Their Digital World. Her work has appeared in the New York Times, The Washington Post, The Wall Street Journal, and The Atlantic. She has a Ph.D. in Media/Technology & Society from Northwestern University and has taught at DePaul and Northwestern. For more resources and helpful information visit https://devorahheitner.com/and @devorahheitnerphd. 

Tune in every Monday for a brand new episode!

This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens & tweens. We've uncovered every parenting issue, so you don't have too.

Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com

Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/

Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/

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Let's normalize our bodies in front of our children. If my kids choose to come in my room, that is their choice, but they will see the bush. If I'm naked I will just keep changing even with the windows open. Who gives a fck!? If we can get over the puberty hump of our children being embarrassed of our bodies we can make a big change in body confidence and body movement. Tune in for these words of wisdom and oh so much more!

Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!

Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!

Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered

Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 

Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.

Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent

Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com

Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!

Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Order TAYLIVI here: https://taylivi.com

Get personalized videos from us on Cameo: https://cameo.com/catandnat

Come hang with us over on https://instagram.com/catandnat all day long.

And follow us on https://tiktok.com/@catandnatofficial!

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We sat down with the incredibly open Roz Weston, host of the hugely popular Roz & Mocha syndicated radio show and podcast, for a vulnerable conversation about his just released #1 Bestselling Memoir - A Little Bit Broken. You may know him from hosting the award winning ET CANADA LIVE and Entertainment Tonight Canada for 17 years. He's also freshly engaged, the dad of a 12 year old girl, and possibly the only person to ever write an entire book just to propose to his girlfriend. Thank you Roz for sharing your insightful story. Check out his book A Little Bit Broken everywhere books are sold and follow @rozweston.

Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!

Tune in for new Cat & Nat Unfiltered episodes every Tuesday, Thursday and Friday!

Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered

Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 

Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.

Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: https://thecommonparent.com

Follow The Common Parent over on Instagram: https://instagram.com/thecommonparent

Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Order TAYLIVI here: https://taylivi.com

Get personalized videos from us on Cameo: https://cameo.com/catandnat

Come hang with us over on https://instagram.com/catandnat all day long.

And follow us on https://tiktok.com/@catandnatofficial!

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If you know us, you know Nat is all about her high heels, whether she is walking through an airport or wandering the streets of New York City, and Cat finds comfort in casual clothes. Dressing up for her means jeans and super cute sneakers. We are the tale of two very different styles. But this week, Nat talks about her clothes woes, not having anything to wear, and its effect on her. Do clothes give you confidence?

Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!

Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!

Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered

Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 

Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.

Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent

Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com

Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!

Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Order TAYLIVI here: https://taylivi.com

Get personalized videos from us on Cameo: https://cameo.com/catandnat

Come hang with us over on https://instagram.com/catandnat all day long.

And follow us on https://tiktok.com/@catandnatofficial!

Hosted on Acast. See acast.com/privacy for more information.

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.

On social media, in the news, and even from the government, children are receiving the message that being selfish, obnoxious, and cruel is okay. Research tells us that hate crimes among children and teens are on the rise while compassion and empathy are dropping. How are we as parents supposed to raise kind and compassionate kids when they're constantly exposed to imagery, negativity, and division that influences how they view the world? Melinda Wenner Moyer is a science and parenting journalist and author. She is a contributing editor at Scientific American magazine and a regular contributor and former columnist at The New York Times. Her first book, How To Raise Kids Who Aren’t Assholes, was published in July 2021 and won a gold medal in the 2022 Living Now Book Awards. For more on Melinda check her out at https://www.melindawennermoyer.com/ and @melindawmoyer.

Tune in every Monday for a brand new episode!

This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens & tweens. We've uncovered every parenting issue, so you don't have too.

Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com

Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/

Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/

Hosted on Acast. See acast.com/privacy for more information.

Everyone must have a fetish deep down. Cat needs a fetish. We did a deep dive into the different types of fetishes like feet, sex toys, lingerie, cockholds, DIY porn, electro stimulation, food, bondage...the list literally goes on and on. One thing we now know, if Marc spanked or choked Cat she would punch him in the face!

Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!

Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!

Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered

Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 

Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.

Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent

Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com

Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!

Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Order TAYLIVI here: https://taylivi.com

Get personalized videos from us on Cameo: https://cameo.com/catandnat

Come hang with us over on https://instagram.com/catandnat all day long.

And follow us on https://tiktok.com/@catandnatofficial!

Hosted on Acast. See acast.com/privacy for more information.

Bringing you another one of our fave throwbacks! We’ve been following Jam Gamble for a while, and we love that she teaches people how to find their voice and find their inner confidence to have a voice, so we thought it was so important to bring her onto our podcast to speak about this topic with our community of women and moms. If you’re afraid to start something, change something or try something new - this episode is for you. Tune in for honest (and funny) stories and advice that will inspire you to step into yourself unapologetically, reconnect with your voice and shine your light brighter. By the end of the episode, you'll feel encouraged to share your wins, share your story, establish boundaries, speak publicly, and break free from whatever (or more importantly whoever) is holding you back. For more on Jam check out @iamjamgamble.

Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!

Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!

Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered

Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 

Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.

Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent

Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com

Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!

Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Order TAYLIVI here: https://taylivi.com

Get personalized videos from us on Cameo: https://cameo.com/catandnat

Come hang with us over on https://instagram.com/catandnat all day long.

And follow us on https://tiktok.com/@catandnatofficial!

Hosted on Acast. See acast.com/privacy for more information.

Back to school brings back a lot of unknowns. It's another year for our kids to get closer to who they will be as young adults. If things seem crazy, just now that you are not alone. We've been parents for 15 years and everyday is a new day. We want the best for our kids and we want to put them in a situation where they will thrive but we can't do homework for our little people. Totally not capable of it. We get grade 2 math wrong. Take the pressure off of yourself. Homework is not so that your kids have more work, it's for the teachers to know if they know it or need help. If they don't know it, let the teacher know. It's not on you to do or help them with their homework.

Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!

Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!

Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered

Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 

Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.

Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent

Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com

Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!

Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Order TAYLIVI here: https://taylivi.com

Get personalized videos from us on Cameo: https://cameo.com/catandnat

Come hang with us over on https://instagram.com/catandnat all day long.

And follow us on https://tiktok.com/@catandnatofficial!

Hosted on Acast. See acast.com/privacy for more information.

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.

We hang on every word from renowned Clinical Psychologist Dr. Lisa Damour, who not only serves in private practice but is also an acclaimed advisor who consults and speaks internationally. In this episode she shares her incredible insight and advice on how we, as parents, can navigate our relationships with our tweens and teens and try to make sense of it all. She so expertly pulls back the curtain on their development and reveals to us the reasons why our tweens and teens do what they do. Dr. Lisa delivers her insight and advice in a friendly and calming style that is very comforting, especially to parents who may be feeling stressed, worried and unsure. She offers much needed reassurance that what you are going through is totally normal. Follow Dr. Damour @lisa.damour and listen to her podcast "Ask Lisa" at https://drlisadamour.com/resource/series/ask-lisa-podcast/.

Tune in every Monday for a brand new episode!

This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens & tweens. We've uncovered every parenting issue, so you don't have too.

Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com

Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/

Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/

Hosted on Acast. See acast.com/privacy for more information.

Has your BFF ever asked you to accompany them to a coffee enema?? That's how we roll over here. At the top of today's episode Nat goes into detail (consider yourself warned) about her past experience with a smelly vajajay (not hers but maybe hers???), candida and a past lover. We are going to find him and see if he remembers the sticky vag. Is that really something you ever forget??

Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!

Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!

Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered

Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! 

Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.

Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparent

Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.com

Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!

Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube

Check out our Amazon Lives here: https://bitly.com/catnatamazonlive

Order TAYLIVI here: https://taylivi.com

Get personalized videos from us on Cameo: https://cameo.com/catandnat

Come hang with us over on https://instagram.com/catandnat all day long.

And follow us on https://tiktok.com/@catandnatofficial!

Hosted on Acast. See acast.com/privacy for more information.