On this episode, I welcome back Vinnie Tortorich, a personal trainer, speaker, author, and much more. It had been a while since we’d spoken, and I wanted to pick his brain on what he’s been up to lately, but also any new developments he’s seen in the nutrition space. It was a great catch-up call and I know you’ll enjoy it as well.

 

What we discussed:

 

• How things have changed since the last time Vinnie was on the podcast (1:32)
• The details about his handmade cedar strip kayak (5:28)
• Archery gear (13:35)
• Various bow options (15:23)
• Other likes/dislikes people may not know about him, including mountain climbing and water skiing (19:04)
• How things have changed with his abilities as he’s aged (23:18)
• The “death scroll” (24:53)
• Managing social media (26:56)
• The trajectory of nutrition and whether he views it as a good or bad direction (30:46)
• His documentaries and their subject matter (33:31)
• Veganism, vegetarianism, and fruitarianism (36:14)
• What he’s working on right now that has him excited (42:07)

 

Where to find out more about Vinnie:

 

• Vinnie Tortorich
• NSNG Foods
• Pure Coffee Club

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