Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary

CBD: A Natural Way to Handle Anxiety, Inflammation, and Sleep Issues With Ethan Pompeo


Listen Later

Waking up each day can feel tough when it brings the same discomfort that never ends. Inflammation keeps your body stiff. Anxiety keeps your thoughts spinning. And no matter how much you sleep, it’s never enough.

You’ve tried everything—medications, treatments, even those fad wellness trends. Yet nothing seems to get to the root of your health struggles. The weight of anger, tiredness, and hopelessness are things you know all too well.

Could there be a natural way to help your body heal? Something that didn’t have harsh side effects or add more stress to your already busy life?

In this episode, my special guest, Ethan Pompeo of Green Valley Nutrition shared his journey with PANDAS and how he found life-changing relief from CBD. 

CBD also helps reduce inflammation, eases anxiety, and improves sleep. It can be a great addition to your health toolbox, but for the best results, it should be part of a bigger wellness plan. It’s not a quick fix. It's a way to support your body as you make other positive changes. 

This episode is really a must-listen episode for anyone facing similar challenges. Tune in now!

Resource: 

  • Grab the easy-to-follow Home Wellness Checklist now: https://jenhellerlifestyle.myflodesk.com/homewellnesschecklist
  • Go to Jen Recommends page for a list of my favorite books and products for health and wellness: https://jenhellerlifestyle.com/jen-recommends
  • Get my curated list and most trusted connections: https://jenhellerlifestyle.com/connections

Read the blog: CBD: A Natural Way to Handle Anxiety, Inflammation, and Sleep Issues

Ethan Pompeo Bio:

Ethan's life took a turn for the worst when he was diagnosed with an autoimmune disease called PANDAS as a kid. Now, his company is transforming the health and lives of others with simple, effective wellness solutions for the whole family.

Connect with Ethan Pompeo:

  • Website: Green Valley Nutrition
  • Email: [email protected]
  • Instagram: @ethan_pandas
  • Twitter: @ethan_pandas
  • Facebook: @ethanpandas
  • Youtube: @ethanpompeo
  • LinkedIn: www.linkedin.com/in/ethanpompeo

Connect with Me: Website - www.jenhellerlifestyle.com

Where Else to Find Jen:
📱 Instagram: https://www.instagram.com/jenhellerlifestyle/
💻 Facebook: https://www.facebook.com/profile.php?id=61560317546116
📺 YouTube: https://www.youtube.com/@JenHellerLifestyle
📌 Pinterest: https://www.pinterest.com/jenhellerlifestyle
🔗 LinkedIn: https://www.linkedin.com/in/jen-heller-30b8a0126/

...more
View all episodesView all episodes
Download on the App Store

Homes That Heal | Transform Your Home Into a Health and Wellness SanctuaryBy Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant

  • 5
  • 5
  • 5
  • 5
  • 5

5

31 ratings


More shows like Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary

View all
Dishing Up Nutrition by Nutritional Weight & Wellness, Inc.

Dishing Up Nutrition

869 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,097 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,197 Listeners

Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

3,478 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,387 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,918 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,526 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,248 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,947 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

159 Listeners

The Charlie Kirk Show by Charlie Kirk

The Charlie Kirk Show

69,803 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,110 Listeners

Culture Apothecary with Alex Clark by Turning Point USA

Culture Apothecary with Alex Clark

14,007 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,191 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

1,256 Listeners