14/05/2024Present and Sober Podcast Episode 158Celebrate the Small Wins to stay Present & Sober!

This week, we're exploring the power of reflecting on the 'small wins' we receive from living a life present and sober. This one simple trick is key to building momentum and positive feeling on your alcohol-free journey! 
You can now join the P&S $12 Membership for loads of cool bonus stuff.

• monthly live Q&A (recorded)
• digital Sam & Ellie bot
• super cool search features for the podcast
• the P&S online weekly journal
• suggest podcast topics & questions
• 20% discount code for merch

Check it out here!
Now you can buy some Present and Sober merch  😎😎😎
https://shop.presentandsober.com/
Don't forget to...

• Leave us a review 😊 on your fave podcast player!
• Join the FB group - https://www.facebook.com/groups/presentandsoberpodcast
• Check out the YouTube channel - https://www.youtube.com/@presentandsober
• Catch Sam on TikTok - @presentandsober

And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam's and our guest's opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.