In this special 2 year anniversary podcast episode, Colette looks back to the launching the podcast, discusses some common questions on Ayurveda and looks to the future of the podcast. There's also a special competition to celebrate the 2nd anniversary!

Contact Colette [email protected]

Some of the common questions Colette answers are:

• Is there a special Ayurvedic diet.

• How to make the right food choices.

• How do I eat for my constitution.

• How do I know when or which dosha(s) are out of balance.

Check out Colette's online services here.

Join the Elements Podcast Facebook Group

French Riviera Ayurvedic & Yoga Retreat Oct 11-13th, 2019

Support the podcast via Colette's Patreon page and leave a tip in the tip jar!

Join the Elements newsletter here.

Enter the 2 year anniversary competition and win a FREE entry into the upcoming Ayurvedic Digestive Reset Cleanse starting Sept 20th, 2019. The competition will run until Friday Sept 6th. Don’t miss your opportunity to win a FREE entry into this nurturing holistic cleanse!

Click here to enter the 2 Year Anniversary Competition!

Thanks for listening!