The Nutrition Couch

Cellulite, Low Iron, Ice-Cream and How Many Steps Do We Really Need?


Listen Later

From Leanne and Susie on The Nutrition Couch this episode:

  • We discuss cellulite – Many women have it, but can your diet really impact this common skin and body issue? 
  • Our 'Client Case Study' is about low iron and the profound way iron deficiency can impact how we feel on a daily basis;
  • Our 'Product Review of the Week' is on a popular lower calorie ice-cream alternative;
  • And finally, our 'Listener Question of the Week' is about walking – How much should we be walking each day to keep the kilos at bay?  


So sit back, relax and enjoy this week’s episode! 

Don't Miss an Episode  

Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews. 

It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears. 

You can follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

The Nutrition CouchBy Susie Burrell & Leanne Ward

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

36 ratings


More shows like The Nutrition Couch

View all
Parenting Out Loud by Mamamia Podcasts

Parenting Out Loud

56 Listeners

No Filter by Mamamia Podcasts

No Filter

681 Listeners

Well. by Mamamia Podcasts

Well.

17 Listeners

Mamamia Out Loud by Mamamia Podcasts

Mamamia Out Loud

581 Listeners

Ladies, We Need To Talk by ABC Australia

Ladies, We Need To Talk

329 Listeners

You Beauty by Mamamia Podcasts

You Beauty

84 Listeners

The Quicky by Mamamia Podcasts

The Quicky

99 Listeners

Leanne Ward Nutrition by Leanne Ward

Leanne Ward Nutrition

245 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

356 Listeners

Lise and Sarah by Those Two Girls

Lise and Sarah

52 Listeners

Something To Talk About by Stellar

Something To Talk About

67 Listeners

The Jess Rowe Big Talk Show by A Crap Housewife Production

The Jess Rowe Big Talk Show

84 Listeners

Nothing To Wear by Mamamia Podcasts

Nothing To Wear

95 Listeners

But Are You Happy? by Mamamia Podcasts

But Are You Happy?

37 Listeners

MID by Mamamia Podcasts

MID

59 Listeners