This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount!  - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5

My latest YouTube Video on Electrolytes - https://youtu.be/ouwCGvBInoQ

Is Ray Peat right? Do we need carbs for our thyroid health?  Will eating fruit get rid of electrolyte imbalance on a keto, carnivore or low carb diet?  Today I asked Robb Wolf what he thinks about carbohydrates and thyroid health.  Will keto ruin your thyroid? Do you need to eat fruit and carbs to fix your thyroid?  Find out what Robb Wolf says on this topic!

Connect with Robb here - https://robbwolf.com