I got stuck in this victim mindset last year and didn't even know!

During some coaching and psychoanalysis work Paul discovered that he was caught up in a hidden negative mindset trap of which he was previously unaware. In this episode he shares this with you so you can see if you recognise it within yourself and thus benefit from its circumvention. This is the Victim Mindset and he will show you how to become aware of it, the consequences of keeping it and what you can do to get yourself out of it. Welcome to one of the most powerful mindset shifting episodes Paul has ever presented.

KEY TAKEAWAYS

• The Victim Mindset can be displayed very obviously but also act in stealth mode, hidden from clear view or even presented as positive and justified.

BEST MOMENTS

‘The victim mindset changes the way you view the world and it tends to create a little lens where you look at life from a ‘poor you’ perspective.’

‘And then they made a decision. “I am not a joke”.’

‘Remember, awareness is the key. So if you resonate with any of this, time to do something about it.’

‘A fixed mindset is where you create rigid rules on how your mind works. Very limiting.’

‘Failure is devastating to the victim mindset, a fixed mindset. It’s not seen as the learning curve that’s essential for growth.’

‘I found out things about my father that I never knew, and whilst it doesn’t excuse his behaviour he let me into his world and I got to understand more about him than I’d ever done in the fifty years I’d spent on this planet.’

‘Trauma also heals when we learn to change the narrative that can come from the experience that was traumatic.’

VALUABLE RESOURCES

Mindset Change Podcast

Mindset Coaching and Therapy

The Mindset Coach UK Instagram

Mindset Change YouTube

https://numindwellness.com/

Contact Sam Higgins [email protected]

NUMIND WELLNESS OFFER - 20% DISCOUNT AVAILABLE WITH THIS CODE

https://numindwellness.com/ use Code: PAUL20

ABOUT THE HOST

Paul Sheppard

Paul is well known for his holistic therapy and coaching approach when working with anxiety, stress, confidence, and motivation, understanding, and treating the root causes and surrounding issues

He has a passion for understanding how the mind works and has been trained in many therapies. He is an Integrative Hypnotherapist, Life Coach, NLP Practitioner, IEMT and has also had training in CBT, ACT and Mindfulness

His mission is to share with others the strategies, techniques and perspectives that can have the most positive impact on changing anxiety, stress, low confidence, depression, and motivation.

Working with your mind to become calmer, focused, motivated, confident, and resilient are skills everyone can develop and Paul offers a realistic, direct, and no-nonsense approach that is about creating the change you want to live the life you deserve

CONTACT METHOD

Mindset Coaching and Therapy

The Mindset Coach UK Instagram

Mindset Change YouTube