Change Your Thoughts - Change Your Life

Daniel Morley and his wife have been leading mindfulness-based programs and nature retreats outside of Chicago for the last 15 years. He also mentors young men in the recovery field. Having 25 years of sobriety, he helps guide others to a life of sober living. As a student of life and a lover of nature, he truly has a passion for helping others.

You can meet Daniel Morley in the Spiritual Discussion Group for Mindfulness & Inspiration, Tuesdays at 5:30pm PT.

You can learn more about this podcast at www.nadiadelacruz.com.

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On the 9th anniversary of Dr. Wayne Dyer's death, I wanted to take a moment to acknowledge the significance of this date and honor the life of one of my greatest teachers. (Recorded live in the Wayne Dyer Wisdom Community on August 30th.) Learn more about this podcast at www.nadiadelacruz.com.

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AJ Coleman has overcome a hearing impairment, job loss, and crippling anxiety. After losing his wife to brain cancer in 2009, he was left to raise their young daughter as a single father. He is the author of Keep It Moving, A Widower's 8 Step Guide to Surviving and Thriving at All Odds.

In this conversation, we talk about growing up with a hearing impairment, finding his way with a new sense of self in college, meeting his wife, and facing her cancer diagnosis and treatment shortly after their daughter was born. AJ brings warmth and wisdom to so many of life's challenges, with a strength of spirit to make it through anything and thrive.

**You can learn more about this podcast at www.nadiadelacruz.com.

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Sarah Dion Brooks Shriver is a talented musician, spiritual coach and yoga teacher. She runs the Inner Garden Center for the Mind, Body & Soul where she works with individual clients through her coaching program. She joined me two years ago to talk about a song she wrote that was inspired by one of Dr. Wayne Dyer's teachings. She is here to talk about her healing memoir titled, Out of the Ashes: From Fear to Forgiveness and the Freedom Found in Letting Go.

In this episode we talk about the experiences that shaped her, from childhood to motherhood and everything in between.

Connect with Sarah Dion Brooks

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Discover how Tarot and oracle cards can enrich your spiritual practice.

In this episode, we talk about Tarot in a really simple and approachable way. Learn how to start a daily card practice to increase your intuition. Dive into a little bit of the history of tarot and discover a few of my favorite decks. We wrap up this episode with a group card reading for my listeners! Find out what message you need right now.

Learn more at nadiadelacruz.com.

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Louise Hay and Dr. Wayne Dyer: two incredible teachers of self help and the healing, transformative positive thinking. Louise Hay founded Hay House in 1984, the publishing known for its powerful impact on the self help genre that has inspired millions of readers. Dr. Wayne Dyer joined forces with Louise in 2001 and the rest, as they say, is history. Listen to this week's episode to learn more about their personal paths and where their lives crossed, sharing a mission to empower, educate and inspire.

You can learn more about this podcast at nadiadelacruz.com.

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Happy New Year 2024! I hope that you have had a wonderful holiday season and are enjoying some well needed rest. In this episode, I offer some perspective on embracing the gifts of the winter season and an alternate approach to new year resolutions. Included are several tips from Dr. Wayne Dyer's book, No More Holiday Blues, on using present moment awareness to start the new year feeling better, one day at a time.

You can learn more about this podcast at www.nadiadelacruz.com.

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Some advice for the holiday season from Dr. Wayne Dyer's book, No More Holiday Blues, plus some self care tips to support you at this time of year.

“Make up your mind right this minute. This is going to be your greatest holiday season ever! You are going to have a sensational time at this year throughout the entire festive holiday period. No hassles, no headaches, no depression, and most important, no holiday blues. This is not only going to be your first stress-free end-of-the-year celebration, it is going to surpass your wildest expectations about what a holiday season can be. You are about to embark on – in a word – your very first no-limit holiday.” - Dr. Wayne Dyer

Self-care is anything that you do for yourself that feels nourishing. It requires checking in with yourself and asking yourself how you’re doing and what your body’s asking for. Everyone’s definition of self care is unique. Do what brings you more sustained joy, nourishing body mind and soul. Be mindful and tune into your own needs.

***You can learn more about this podcast at www.nadiadelacruz.com.

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Your friendly neighborhood shaman, Patrick Corrigan returns to the podcast for a conversation about spirit animals. We discuss the difference between power animals and animal totems, as well as how these relationships can be formed to guide your path from a spiritual perspective. Stay tuned for a Medicine Card reading with 3 animal messengers for the audience!

You can contact Patrick at www.perchingwolfstudios.net or visit his Facebook page.

Learn more about this podcast at www.nadiadelacruz.com.

Thank you so much for listening!

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If you're feeling a little overwhelmed or frazzled by world events or chaos at home, this episode aims to helps you realign with your inner center and find peace.

“Peace does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.” -Unknown

“Choosing stillness in the midst of chaos is the path toward living in peace.” -Deepak Chopra

“Peace can become a lens through which you see the world. Be it. Live it. Radiate it out. Peace is an inside job.” -Dr. Wayne Dyer

“Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.” -Dr. Wayne Dyer

12 Mindfulness Tips to Help You Find Inner Peace from Calm:

Learn more about this podcast at www.nadiadelacruz.com/podcast

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