In this episode, we discuss something that gets overlooked when trying to change our behavior and patterns. To join the Masterclass on How to Work with Urges, Cravings, and Addictions, visit: https://corymuscara.com/masterclass/

In this episode, we discuss something that gets overlooked when trying to change our behavior and patterns. To join the Masterclass on How to Work with Urges, Cravings, and Addictions, visit: https://corymuscara.com/masterclass/

In this episode, we discuss something that gets overlooked when trying to change our behavior and patterns. To join the Masterclass on How to Work with Urges, Cravings, and Addictions, visit: https://corymuscara.com/masterclass/

Changing Your Patterns

Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.

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Changing Your Patterns

Changing Your Patterns

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