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By Kimmy Seltzer
4.7
145145 ratings
The podcast currently has 504 episodes available.
The most played episodes among Podcast App listeners.

What happens when the roles that defined you for decades begin to change - and you're told to "get back out there" before you're sure who you are now? Kimmy sits down with Wendy Ortiz, host of 50 Is a Mindf*ck, for a candid conversation about finding your voice in midlife. They talk about returning to dating after a long relationship, grieving friendships, breaking people pleasing habits, and navigating the gap between how you feel and what you see in the mirror. Wendy shares what starting a podcast after 50 taught her about change, while Kimmy makes the case that flirting, dating, and confidence are skills you can practice. If you're ready for a new chapter, you don't need to have it all figured out before you begin. You'll learn: You can meet yourself again at any age. The roles of parent, partner, and professional may change, but that creates room to decide what you want now. Dating is a skill you can practice. After years in a relationship, feeling rusty is normal. Confidence grows through experience. Friendship changes can bring real grief. Some relationships end as people grow in different directions, even when both people care. Finding your voice may change old dynamics. Speaking up, setting boundaries, and stepping away from people pleasing can lead to more reciprocal relationships. Feeling attractive matters more than looking perfect. Wendy and Kimmy discuss body insecurities, the pressure of seeing ourselves on camera, and giving ourselves grace. You don't have to have the next chapter figured out. Start exploring what brings you joy, whether that's dating, travel, friendships, or a new direction in your career. If you're not sure what's getting in your way, book a FREE private call with Kimmy by clicking here https://www.kimmyseltzer.com/breakthrough-session/. You'll uncover the patterns and blind spots that may be keeping you stuck and look at what you can start doing differently to create the kind of dating life and relationship you want. Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ************************************************ Would you like to connect with Kimmy? Website: https://kimmyseltzer.com/ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com

Are you tired of the endless swiping and superficial interactions on dating apps? Do you long for the days where you could meet someone in person? In Episode 453 of The Charisma Quotient, "ICYMI: Ditch The Dating Apps and Meet IRL" Kimmy delves into the world of real-life connections and the lost art of flirting in person. She shares riveting anecdotes of individuals transitioning from disillusionment with digital dating to finding love through sincere real-life encounters and gives tangible tips on how you can too. In this episode, Kimmy shares success stories of going out with clients who believed the days of meeting people in real life were over and transforming them into flirtatious, charismatic daters who aren't afraid to approach people. She talks about the power of initiating conversations and not being afraid to put yourself out there. Kimmy outlines simple actions you can take to meet people IRL. You'll hear about the significance of saying "hi" and sharing intimate details to foster meaningful connections, steps to maintain open body language and position yourself for potential interactions and tips on where to meet people. Kimmy shares how to address the concerns and anxieties about re-entering the dating world after a long absence You'll hear: Why chemistry happens in person and the impact of practicing offline social skills The story of a client who found real-world connection by exercising her "flirt muscle" The domino effect of saying yes to face-to-face interactions and building social confidence Step-by-step tips for meeting people IRL, including keeping an open mind and body language basics How where you position yourself in social settings can affect who you meet And if you're ready to step up your game in real life action, check out her signature Spark Your Sexy Retreat this September. You'll receive a professional makeover, learn how to dress for the body you have today, flirt, participate in a professional photoshoot, and even step into your own runway energy as we work on movement, presence, body language, and the art of owning a room. To register go to https://evolveretreats.co/spark-your-sexy/ or askkimmy.com to book a call to learn more. Hurry spots are going fast! Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ************************************************ Would you like to connect with Kimmy? Website: https://kimmyseltzer.com/ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com

Are you wondering if it's too late to break old patterns or date when you feel like you're starting over? Are you struggling to move past self-doubt, loneliness, or feeling like your best days are behind you? In Episode 450 of The Charisma Quotient, "From Invisible to Irresistible: Where Are They Now With Lori" Kimmy sits down with her client Lori, a woman who completely transformed her dating and personal life after decades of putting others first and feeling lost after divorce. In this inspiring episode, Lori candidly shares how she overcame her fear of rejection, loneliness, and the self-esteem struggles that held her back from both dating and expressing her true self after working with Kimmy. Together, they discuss the practical steps and mindset shifts that helped Lori move out of her comfort zone—from joining singles groups and attending retreats to shaking up her wardrobe and practicing the art of receiving. As Lori's story unfolds, listeners will learn how her willingness to be vulnerable, build confidence, and embrace her femininity unlocked not just a great relationship, but also a deeper connection to herself. You'll hear: What pushed Lori to stop waiting for change and finally seek help on her dating journey The unique challenges and loneliness that come with dating after divorce and losing your social circle How Lori tackled self-image issues and began to see herself as sexy, confident, and worthy Why learning to receive—and not just give—is a crucial skill for finding partnership The game-changing impact of joining workshops, retreats, and even revamping a wardrobe If this conversation resonated with you and you've been feeling disconnected from your confidence, your femininity, or the woman you see in the mirror, Kimmy has her signature Spark Your Sexy Retreat coming up in September. This isn't just another wellness retreat where you sit around talking about confidence. It's an immersive experience where you actually practice becoming her. You'll receive a professional makeover, learn how to dress for the body you have today, participate in a professional photoshoot, and even step into your own runway energy as we work on movement, presence, body language, and the art of owning a room. To register go to https://evolveretreats.co/spark-your-sexy/ or askkimmy.com to book a call to learn more. Hurry spots are going fast! Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ************************************************ Would you like to connect with Kimmy? Website: https://kimmyseltzer.com/ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com

Do you ever feel like you're hiding a part of yourself, whether in dating, relationships, or even your everyday life? Have past experiences, heartbreak, or even your own inner critic made you afraid to truly be seen and heard? In Episode 449 of The Charisma Quotient, "The Fear of Being Seen: How Finding Your Voice Changes Your Dating Life with Rachel McCord" Kimmy is joined by the inspiring Rachel McCord—television personality, author, founder of the McCord List—who opens up about her own journey from trauma and invisibility to becoming an "influencer of influencers. In this moving episode, Kimmy and Rachel dive deep into the fears that hold us back from revealing our true selves, especially in the dating world. Together, they unpack how childhood experiences, people-pleasing, and even success can contribute to staying small, and what it takes to truly rise above those patterns. Kimmy and Rachel discuss the pivotal moments that led each to redefine their confidence and purpose. They explore practical strategies to overcome fear, shift perspective, and build authentic self-worth—highlighting why embracing your own story matters not just for yourself, but for those you're destined to help. From setting boundaries and filling your own cup, to using faith and mindset work to "starve fear and feed faith," this episode is packed with actionable wisdom and raw, real talk about what it takes to be truly visible in your life and relationships. You'll hear: The hidden ways fear of being seen sabotages your confidence and relationships A heartfelt transformation story about reclaiming self-image and confidence after years of invisibility Rachel McCord's journey from a shy, trauma-impacted childhood to building a powerful platform The key mindset shifts that allow you to take up space and let your true self shine How being a chronic "helper" can lead to lopsided, draining relationships—and how to change it If this conversation resonated with you and you've been feeling disconnected from your confidence, your femininity, or the woman you see in the mirror, Kimmy has her signature Spark Your Sexy Retreat coming up in September. This isn't just another wellness retreat where you sit around talking about confidence. It's an immersive experience where you actually practice becoming her. You'll receive a professional makeover, learn how to dress for the body you have today, participate in a professional photoshoot, and even step into your own runway energy as we work on movement, presence, body language, and the art of owning a room. To register go to https://evolveretreats.co/spark-your-sexy/ or askkimmy.com to book a call to learn more. Hurry spots are going fast! Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ************************************************ Would you like to connect with Kimmy? Website: https://kimmyseltzer.com/ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com

How do the habits we form—inside and out—shape the quality of our lives and relationships? Can simple daily changes make a difference not only in how we feel, but also in how we're perceived and the connections we attract? In Episode 443 of The Charisma Quotient, "10 Habits to Become Happier, Healthier, and More Magnetic," Kimmy joins forces with Allison Melody (co-host of Dating Real Talk and host of Food Heals) to reveal their top habits for living a vibrant, attractive, and joyful life With Allison bringing her expertise on healing from the inside out and Kimmy championing outward strategies for confidence, they explore the beautiful synergy between wellness and charisma. From personal stories of transformation—like Kimmy's famous "red dress moment" and Allison's healing journey after tragedy—to actionable advice, the conversation covers mental, physical, and relational well-being. You'll hear about habits that range from nutrition hacks and superfoods to science-backed style upgrades, community-building secrets, and mindset shifts that will supercharge your magnetism. Both hosts candidly share stories, laugh about green juice "martinis," and give listeners tools that are both practical and inspiring. Whether you're looking to boost your dating confidence, your health, or your overall joy, this lively episode is packed with actionable takeaways. You'll hear: Kimmy's story of transformation—from "frumpy mom" to teaching magnetic confidence from the outside in Style and the psychology of "enclothed cognition"—how dressing with intention, color, and sexiness can instantly change your energy The surprising importance of community, real-life social "gyms," and connecting in a digital world Emotional release practices like "writing and burning" to clear mental blocks and shift energy The joy and personal growth that comes from adopting a "vacation mentality" in everyday life Ready to take a healthy step towards transforming your dating life? Sign up for Kimmy's free private coaching call here to figure out how to help you make dating more fun with a plan https://www.kimmyseltzer.com/breakthrough-session/ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ************************************************ Would you like to connect with Kimmy? Website: https://kimmyseltzer.com/ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com
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