Rach sits down the WBFF World Champ, Hattie Boydle! They chat about acknowledging your success, building your body, mindset around your body changes, learning from mistakes and much more.

Hattie is the motivational bestie we can all take note from, so if you're interested in learning about your body, evolving into who you want to be, tips on how to get there and self-love, this ep is for you!

You can find Hattie on Instagram here.
You can find Rachel on Instagram here.

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Join Rach and Tobi Pearce as they chat relationships, communication, growing from heartbreak, compromise, loving yourself and so much more.

If you want to hear more about how they met, managed long-distance, and continue to work on and develop their relationship as a team, this one's for you.  

You can find Tobi Pearce on Instagram here.
You can find Rachel on Instagram here.

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Join Rach and Issy to chat all things friendship! How the girls became friends, dealing with confrontation, what it takes to nourish a friendship, competition and values. They also answer a few of your questions!

So if you are looking to learn a little more about friendship, plus a few stories and pieces of advice, you are going to love this episode.

You can find Isabelle on Instagram here.

You can find Rachel on Instagram here.

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Rachel and Emma share 10 lessons they learnt in their 20's. How it has shaped who they are today and how they will use these experience moving forward.

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Rachel and Emma chat in Bali! This is a live Q&A from our recent Retreat, chatting all things health and fitness, personal development and business insights. 

*Disclaimer: As this episode was recorded out of studio the quality will not be as crisp, this is a bonus episode from our Bali Retreat.  

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Join Rachel and Emma to see just how well they know each other with some juicy questions. 

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MWU Coaches Rachel and Emma answer your questions and provide their personal advice on how to handle sticky situations. 

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Join Rachel and Emma for a 2023 life update. Covering all things moving to Adelaide, Penelope's surgery, relationships and being a parent.

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With so much conflicting information out there about pregnancy and postpartum fitness, it can be difficult to know what advice to follow - but in this podcast episode, we're setting the record straight with Sarah (a women's health physiotherapist) who separates fact from fiction.

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"Wild Ones" Lucy & Nikki join Rach this week to reminisce on how different life is from their humble, small-town beginnings. The girls share their stories on how they turned their passion for festivals and free clothes, into a super successful clothing brand, Jagger & Stone! You don't want to miss this one!

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