in today's episode we discuss the creepy DMs we've received, the best cardio routines to avoid plateaus, and the latest trend of Pilates arms, plus the hilarious out-of-context texts we get from Chloe!


☀️ QUAD QUEEN 3.0 ☀️

time stamps ⏳  
0:00 intro

1:38 WTF is up at the gym?

8:54 unserious relationship arguments

15:12 cardio chat

27:21 pilates arms

32:31 unhinged dms

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