we have a lot to chat about! in today's episode we dive into the latest Alphalete launch that has everyone talking and sharing ours as well as other people's opinions, the wildest diet ads from the 50s, bodybuilder sunny andrews making her comeback and reading a listener's story struggling with post comp blues.

☀️ QUAD QUEEN 3.0 ☀️

time stamps ⏳  
0:00 intro + listener message

6:34 WTF is up at the gym?

14:20 Youngla ad mistake

17:50 new alphalete collection..

26:15 botox talk+ even more on alphalete 

29:40 Sunny Andrews is back

35:15 50s workout ads

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