In this episode, Michelle shares a powerful reminder: choosing yourself is not selfish — it’s necessary. Michelle also takes us behind the scenes of an unforgettable weekend in Washington, D.C. — from performing at the CityCenter Christmas Tree Lighting, to soaking in sisterhood at Kelly Rowland’s tour stop. Whether you’re navigating boundaries, loneliness, new beginnings, or simply trying to take better care of yourself, this episode will make you feel seen, encouraged, and loved.

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