Justin Medeiros is trying to get himself back on top of the podium after finishing 13th at the CrossFit Games last year. He talks with Tommy Marquez about what he learned from last seasaon, how he gained momentum with his win at the North America West Semifinals and what he's doing to put the finishing touches on his preparations for Texas.

Dave Castro is saying there will be a new movement at the CrossFit Games this year. Sean, Tommy and Lauren give their thoughts on what it could be and what it probably won't be.

Plus, headlines from the last week including travel troubles for a Games qualifier out of Russia.

This episode is sponsored by Thirdzy. Use the link below and the code "TEF" to save 20% and improve your sleep and recovery.

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