
Sign up to save your podcasts
Or
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.
If you think you know Chef AJ, buckle up. She talks about her traumatic childhood that resulted in her living with her aunt who was a Cordon Bleu chef. That aunt changed the trajectory of her life. She journeyed from being food addicted, obese, anorexic, and sugar addicted, to finding a sustainable way to maintain a healthy weight through the principles of calorie density. She explains how food affects weight, health, and aging. She shares the story of her sugar addiction and how someone told her that she was compensating for the lack of sweetness in her life by eating so much sugar. At the time, she thought he was crazy; but he was spot on. Chef AJ’s latest cookbook, Sweet Indulgence, offers a collection of delicious and healthy dessert recipes that are vegan, gluten-free, and sugar-free.
https://sweetindulgence.chefaj.com/
https://www.youtube.com/@CHEFAJ/videos
https://wellelephant.com/ ACE40 discount code for ACE Plant-based Eating Class
4.7
2525 ratings
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.
If you think you know Chef AJ, buckle up. She talks about her traumatic childhood that resulted in her living with her aunt who was a Cordon Bleu chef. That aunt changed the trajectory of her life. She journeyed from being food addicted, obese, anorexic, and sugar addicted, to finding a sustainable way to maintain a healthy weight through the principles of calorie density. She explains how food affects weight, health, and aging. She shares the story of her sugar addiction and how someone told her that she was compensating for the lack of sweetness in her life by eating so much sugar. At the time, she thought he was crazy; but he was spot on. Chef AJ’s latest cookbook, Sweet Indulgence, offers a collection of delicious and healthy dessert recipes that are vegan, gluten-free, and sugar-free.
https://sweetindulgence.chefaj.com/
https://www.youtube.com/@CHEFAJ/videos
https://wellelephant.com/ ACE40 discount code for ACE Plant-based Eating Class
1,094 Listeners
692 Listeners
290 Listeners
3,452 Listeners
860 Listeners
3,366 Listeners
644 Listeners
2,608 Listeners
9,374 Listeners
1,209 Listeners
393 Listeners
466 Listeners
2,291 Listeners
798 Listeners
565 Listeners