"I know that veganism can be a little daunting for some, and they feel like it's either you go fully vegan or you're not allowed in the club." – Cheryl Martinez

Because it's January and because a lot of people may have made some big resolutions a few weeks ago, we are going to talk about one of them – plant-based eating. Because, well I think it's a really good resolution to do all year long.

I think one of the big resistance points for even trying plant-based for a month, is that many people seem to worry that switching their diet to vegan means there's a lot of food they can't eat anymore, but, I think it's the opposite. Eating vegan has led to so many options and flavors that I had never knew existed.

This episode is with Cheryl Martinez. Cheryl is the founder of Veginner Cooking, which is all about making plant-based eating accessible and exciting for everyone – whether they're doing vegan til dinner, or meatless Mondays or are making the shift to full on vegan.

Cheryl's built a community of over 200,000 Veginners, that is vegan beginners, and she shares with them delicious recipes, tips, advice, and all sorts of really good info on how to make easy, delicious and healthy plant-based foods.

Please listen, share and check out Veginner Cooking.

Veginner Cooking: https://www.veginnercooking.com/

Veginner Recipes: https://www.veginnercooking.com/blog