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Child Nourishment: Raise Healthy Kids with plants | Dr. Gemma Newman
As parents, we are all striving to raise and nourish our children with love and intention, and to set them up with a healthy foundation of emotional and physical wellbeing for the rest of their lives. Dr. Gemma Newman, a general practitioner who’s been practicing for 18+ years, shares her wealth of knowledge and experience on optimizing your family’s health and wellbeing. She is a senior partner at a family medical practice in the UK, has OBGYN, family planning, and pediatric credentials, as well as her own experience transitioning her family to a plant-based dietary pattern many years ago. Her approach is inclusive towards all types of lifestyles in how to adapt a healthy plant-based diet and she provides a compassionate lens through her years of experiencing different types of patients and circumstances.
Her book “The Plant Power Doctor: A Simple Prescription for a Healthier You” is a complete how-to go-to that has the necessary science for people to feel empowered to thrive on their plant-baed diet. It’s the perfect combination of recipe book and information to help you navigate your journey towards optimal health and preventing disease.
I loved this conversation and we got to cover so many topics together in this packed two hour episode. I hope you feel empowered with the information Dr. Gemma shares and enjoy hearing our own different & personal experiences from two plant-based mothers raising healthy families.
In this episode we cover:
Thank you to our partner's for sponsoring today's episode
Bite: go to trybite.com/ELLEN or use the code ELLEN at checkout for 20% off your first order
Buffy: Use my code ELLEN for $20 off orders over $80. https://buffy.co
WHERE TO FIND DR. GEMMA NEWMAN
website
Her book “The Plant Power Doctor: A Simple Prescription for a Healthier You”
WHERE TO FIND ME
Get my ebooks
Watch the podcast
Family YouTube channel
Sources in description box of YouTube version
View all episodes
By Ellen Fisher
4.5
768768 ratings
As parents, we are all striving to raise and nourish our children with love and intention, and to set them up with a healthy foundation of emotional and physical wellbeing for the rest of their lives. Dr. Gemma Newman, a general practitioner who’s been practicing for 18+ years, shares her wealth of knowledge and experience on optimizing your family’s health and wellbeing. She is a senior partner at a family medical practice in the UK, has OBGYN, family planning, and pediatric credentials, as well as her own experience transitioning her family to a plant-based dietary pattern many years ago. Her approach is inclusive towards all types of lifestyles in how to adapt a healthy plant-based diet and she provides a compassionate lens through her years of experiencing different types of patients and circumstances.
Her book “The Plant Power Doctor: A Simple Prescription for a Healthier You” is a complete how-to go-to that has the necessary science for people to feel empowered to thrive on their plant-baed diet. It’s the perfect combination of recipe book and information to help you navigate your journey towards optimal health and preventing disease.
I loved this conversation and we got to cover so many topics together in this packed two hour episode. I hope you feel empowered with the information Dr. Gemma shares and enjoy hearing our own different & personal experiences from two plant-based mothers raising healthy families.
In this episode we cover:
Thank you to our partner's for sponsoring today's episode
Bite: go to trybite.com/ELLEN or use the code ELLEN at checkout for 20% off your first order
Buffy: Use my code ELLEN for $20 off orders over $80. https://buffy.co
WHERE TO FIND DR. GEMMA NEWMAN
website
Her book “The Plant Power Doctor: A Simple Prescription for a Healthier You”
WHERE TO FIND ME
Get my ebooks
Watch the podcast
Family YouTube channel
Sources in description box of YouTube version
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