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Chronic migraines and headaches might actually be something more sinister...and treatable!
For more information, visit https://thecirsgroup.com
CIRS, or Chronic Inflammatory Response Syndrome, is almost always accompanied by headaches or migraines. If you suffer from headaches with any kind of regularity, you really should look into CIRS as a potential culprit. Why? There are actually a TON of effects CIRS causes in the body that all can make you feel brain pain. We go over all those causes and a solution in today’s episode. For more information, support, and resources in your own CIRS healing journey, visit TheCIRSGroup.com
TIME STAMPS:
0:00 Intro and disclaimer
0:30 Headaches are one of the top five reported symptoms of CIRS
2:00 Causes: Elevated cytokines and elevated immune response
2:40 Electrolyte imbalance, aka ADH / Osmolality
3:13 POTS, feeling light headed, fainting
4:55 Use elevated symptoms like an exposure alarm and GTFO
5:44 POTS tip: tell a flight attendant!
6:38 Other causes: Hormone imbalance and fluctuations
7:05 Ehlers-Danlos is also likely CIRS (and causes migraines)
9:05 More stories of how Jacie and Barbara handle telling people about CIRS
9:46 Another cause: Multi-Chemical Sensitivity
10:45 MCAS or histamine response can cause headaches
12:50 Chronic pain can also cause headaches
13:09 Kids with chronic headaches
14:32 Shoemaker Protocol helps all of the above!
HELPFUL LINKS:
Link to content creator Jacie suspects has CIRS: https://www.youtube.com/@taylorwynn
Another content creator Jacie suspects has CIRS: https://www.youtube.com/@physicsgirl
The CIRS Group:
Support Community: https://thecirsgroup.com
Instagram: https://www.instagram.com/thecirsgroup/
Find Jacie for carnivore, lifestyle and limbic resources:
Instagram: https://www.instagram.com/ladycarnivory
YouTube: https://www.youtube.com/@LadyCarnivory
Blog: https://www.ladycarnivory.com/
Pre-order Jacie’s book! https://a.co/d/8ZKCqz0
Find Barbara for business/finance tips and coaching:
Website: https://www.actlikebarbara.com/
Instagram: https://www.instagram.com/actlikebarbara/
YouTube: https://www.youtube.com/@actlikebarbara
Jacie is a 4 year carnivore, certified nutrition coach, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a coach, facilitator, speaker, 3 year carnivore, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.
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By thecirsgroup
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For more information, visit https://thecirsgroup.com
CIRS, or Chronic Inflammatory Response Syndrome, is almost always accompanied by headaches or migraines. If you suffer from headaches with any kind of regularity, you really should look into CIRS as a potential culprit. Why? There are actually a TON of effects CIRS causes in the body that all can make you feel brain pain. We go over all those causes and a solution in today’s episode. For more information, support, and resources in your own CIRS healing journey, visit TheCIRSGroup.com
TIME STAMPS:
0:00 Intro and disclaimer
0:30 Headaches are one of the top five reported symptoms of CIRS
2:00 Causes: Elevated cytokines and elevated immune response
2:40 Electrolyte imbalance, aka ADH / Osmolality
3:13 POTS, feeling light headed, fainting
4:55 Use elevated symptoms like an exposure alarm and GTFO
5:44 POTS tip: tell a flight attendant!
6:38 Other causes: Hormone imbalance and fluctuations
7:05 Ehlers-Danlos is also likely CIRS (and causes migraines)
9:05 More stories of how Jacie and Barbara handle telling people about CIRS
9:46 Another cause: Multi-Chemical Sensitivity
10:45 MCAS or histamine response can cause headaches
12:50 Chronic pain can also cause headaches
13:09 Kids with chronic headaches
14:32 Shoemaker Protocol helps all of the above!
HELPFUL LINKS:
Link to content creator Jacie suspects has CIRS: https://www.youtube.com/@taylorwynn
Another content creator Jacie suspects has CIRS: https://www.youtube.com/@physicsgirl
The CIRS Group:
Support Community: https://thecirsgroup.com
Instagram: https://www.instagram.com/thecirsgroup/
Find Jacie for carnivore, lifestyle and limbic resources:
Instagram: https://www.instagram.com/ladycarnivory
YouTube: https://www.youtube.com/@LadyCarnivory
Blog: https://www.ladycarnivory.com/
Pre-order Jacie’s book! https://a.co/d/8ZKCqz0
Find Barbara for business/finance tips and coaching:
Website: https://www.actlikebarbara.com/
Instagram: https://www.instagram.com/actlikebarbara/
YouTube: https://www.youtube.com/@actlikebarbara
Jacie is a 4 year carnivore, certified nutrition coach, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a coach, facilitator, speaker, 3 year carnivore, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.
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