This podcast is part of the Clear Intentions series of the show.

Note: I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week or join me back here next Tuesday for a conversation that you don’t want to miss!

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What does it mean to truly believe you are worthy, especially in the midst of life's struggles? In this heartfelt interview, Erin Eddy, founder of So Worth Loving and co-host of the podcast God Hears Her, opens up about her personal journey of faith and self-worth. Erin shares the inspiration behind her podcast, which encourages women to remember that God hears them, even in their toughest moments. She reflects on her experience with a difficult divorce, battling imposter syndrome, and rebuilding her faith. Erin also discusses the importance of honest conversations with her daughters about self-worth, leadership, and life’s challenges.

• Connect with Eryn:
• Website
• Instagram
• Facebook
• Podcast: God Hears Her

Eryn Eddy Adkins is the founder and CEO of So Worth Loving, a lifestyle brand that uses apparel and community to bridge pain and shame toward an awareness of self-worth. With 15 years of impactful storytelling, her work has reached hundreds of thousands worldwide and been featured in CNN and Oprah. She is the co-host of the Our Daily Bread Ministries podcast God Hears Her and the author of So Worth Loving.

Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

• You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.

• Checkout the podcast storefront for recommendations from Diane.

• If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!

Introducing The #1 Relationship Expert Jillian Turecki on Finding Real Love After 40 from The Tamsen Show.

Follow the show: The Tamsen Show

If you think it’s too late for love, think again.

In this powerful conversation, Tamsen sits down with leading Relationship Expert Jillian Turecki to find out what she’s learned after coaching thousands of couples, hosting over 150 episodes of her hit podcast Jillian on Love, and writing her game-changing New York Times bestselling book It Begins With You: The 9 Hard Truths About Love That Will Change Your Life.

We get into:

This episode is your roadmap to stop settling, break old patterns, and finally find the connection you deserve.

Real love is possible, but it begins with you.

Watch the Full Episode Here: https://www.youtube.com/@TamsenFadalTV

Get my new book, How To Menopause, Take Charge of Your Health, Reclaim Your Life and Feel Even Better Than Before 💖 http://www.howtomenopause.com 

Follow The Tamsen Show: 

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You can find Jillian here:

Website: https://www.jillianturecki.com/

Medical Disclaimer:

The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional regarding any medical concerns or treatment options. The views expressed by guests are their own and do not necessarily reflect those of The Tamsen Show.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

This podcast is part of the Clear Intentions series of the show.

What if you could take control of your personal safety by strengthening your mind, body, and emotions? In this empowering episode, I speak with Stephanie Cyr, executive health coach and founder of Power Up Moves, about her holistic approach to personal safety. Stephanie explains how she blends self-defense techniques with mental and emotional strategies to help people feel confident and secure in any situation. She shares her journey from attorney to personal safety expert and offers powerful insights on situational awareness, setting intentions, and communicating with confidence. Tune in for practical tips on living fearlessly, building resilience, and taking charge of your well-being, both inside and out.

Links Discussed in This Episode |

• Book: The Gift of Fear
• Book: The Body Keeps the Score
• Connect with Stephanie:
• https://powerupmoves.com/
• https://www.instagram.com/powerupmoves/
• https://www.facebook.com/PowerUpMoves/

Stephanie Cyr (NBC-HWC) is the founder of PowerUp Moves, a personal development program focused on building strength, safety, and confidence through empowerment self-defense. With over 25 years of experience in violence prevention, she developed the first accredited minor in Empowerment Self-Defense at San Francisco State University and authored *The PowerUp Moves Notebook*. A seasoned martial artist and attorney, Stephanie also consults for organizations like PAVE Prevention and the Association of ESD Professionals, and serves with the Joyful Heart Foundation. She's contributed to K–12 and university self-defense education, and her work bridges personal safety, mental health, and public health. Stephanie holds degrees from Rutgers and the University of Maryland School of Law, and is a certified integrative nutrition health coach.

Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

• You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.

• Checkout the podcast storefront for recommendations from Diane.

• If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!

Introducing Lucy Hale Opens Up: Getting Sober, Mental Health & Manifestation from The School of Greatness.

Follow the show: The School of Greatness

Leave an Amazon Review for my New York Times Bestselling book, Make Money Easy!

Despite her massive success on Pretty Little Liars and millions of adoring fans, Lucy Hale spent years battling her mental health and addiction while in the spotlight. After hitting rock bottom three years ago, Lucy embarked on a sobriety journey that reconnected her with the spiritual awareness she'd lost along the way. With candid honesty, she describes how fame intensified her mental health struggles and recounts a pivotal spiritual awakening in Austin, Texas that changed everything. Lucy's mindset transformation from shame-filled people-pleaser to authentic truth-seeker offers profound insights about manifestation, worthiness, alignment, and the courage to disappoint others before disappointing yourself.

Lucy on Instagram

In this episode you will learn:

• How external success and validation can mask deep mental health struggles with unworthiness and shame
• Why people-pleasing is actually selfish, and how it blocks authentic connection and growth
• The connection between disordered eating, addiction, and the desperate search for control
• How Lucy maintains her sobriety through intentional morning routines and protecting her energy
• The transformative power of trusting the timing of your life rather than trying to control everything

For more information go to https://www.lewishowes.com/1765

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Goldie Hawn – greatness.lnk.to/1630SC

Gabby Bernstein  – greatness.lnk.to/1714SC

Yara Shahidi – greatness.lnk.to/1699SC

Get more from Lewis! 

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

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Instagram

Website

Tiktok

Facebook

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

This podcast is part of the Clear Intentions series of the show.

Note: I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week or join me back here next week for a conversation that you don’t want to miss!

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What if you could break free from the toxic thought patterns that keep you stuck, drained, and held back? In this powerful episode, bestselling author and pastor Kyle Idleman shares insights from his new book Every Thought Captive: Calm the Mental Chaos That Keeps You Stuck, Drains Your Hope, and Holds You Back. Drawing from both Scripture and neuroscience, Kyle unpacks how renewing your mind—through intentional thinking and the power of God’s truth—can lead to lasting mental, emotional, and spiritual transformation. He offers practical tools for recognizing and redirecting destructive thoughts like insecurity, offense, and despair, and emphasizes the importance of community and speaking God’s Word out loud. If you’re feeling overwhelmed, anxious, or just hungry for clarity and freedom, this conversation will inspire you to invite the Holy Spirit into your thought life and experience real change from the inside out.

Take a brief survey for the show to influence future episodes.

• Connect with Kyle:
• Website
• Instagram
• X Account
• Facebook

Kyle Idleman is the senior pastor at Southeast Christian Church in Louisville, Kentucky, one of the largest churches in America. On a normal weekend, he speaks to more than thirty thousand people spread across fifteen campuses. More than anything else, Kyle enjoys unearthing the teachings of Jesus and making them relevant in people’s lives. He is a frequent speaker for national conventions and influential churches across the country. Kyle and his wife, DesiRae, have been married for over thirty years. They have four children, two sons-in-law, and three grandchildren. They live on a farm in Kentucky, where Kyle doesn’t do any actual farming.

Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

• You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.

• Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.

• If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!

Introducing Oprah and a Doctor Explore What Near Death Experiences Reveal About Life and Beyond from The Oprah Podcast.

Follow the show: The Oprah Podcast

BUY THE BOOK!

"After: A Doctor Explores What Near-Death Experiences Reveal about Life and Beyond" by Dr. Bruce Greyson

https://books.apple.com/us/book/after/id1521273820

This episode of The Oprah Podcast features Dr. Bruce Greyson, one of the world's leading experts on near death experiences. As a scientist and physician, Dr. Greyson has been studying these fascinating phenomena for decades. He and Oprah dive deep into near death encounters and speak with people who have undergone their own transformative episodes, including Oscar nominated actor Jeremy Renner, who described his event as harrowing but also exhilaratingly peaceful. Their stories reveal striking similarities and shed light on how facing death transformed their understanding of not only life, but what comes after. Most people come away from a near death experience with an expanded view of consciousness and consider the possibility that death might not be the end. As Dr. Greyson explains, this “knowing” has caused people around the world to reexamine their own life's journey and view death as nothing to fear.

"My Next Breath: A Memoir" by Jeremy Renner

"7 Lessons from Heaven" by Dr. Mary C. Neal

https://books.apple.com/us/book/7-lessons-from-heaven/id1200283041

"To Heaven and Back" by Dr. Mary C. Neal

https://books.apple.com/us/book/to-heaven-and-back/id528963069

Subscribe: https://www.youtube.com/@Oprah

Follow Oprah Winfrey on Social:

https://www.instagram.com/oprah/

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Listen to the full podcast:

https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

Learn more about your ad choices. Visit megaphone.fm/adchoices

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

This podcast is part of the Clear Intentions series of the show.

What if the key to better health isn’t found in a pill bottle—but in community, creativity, and connection? Today I’m joined by author and researcher Julia Hotz to talk about her new book, The Connection Cure, where she uncovers how movement, nature, art, service, and belonging can transform our well-being. From dementia care farms in Norway to social prescribing programs around the world, Julia shares powerful, real-life stories of how people are healing through human connection. We dive into how prescribing joy, purpose, and relationships could radically shift how we think about healthcare. If you’ve ever felt like something’s missing from modern medicine, this conversation will open your eyes to what really makes us well.

• Book: Outlive by Peter Attia
• Book: The Nature Fix by Florence Williams
• Book: Heartbreak by Florence Williams
• Book: Your Brain on Art: How Art Transform Us by Ivy Ross
• Book: Together: The Healing Power of Human Connection in a Sometimes Lonely World by Vivek Murthy
• Book: The Power of Fun by Catherine Price
• Connect with Julia:
• Website
• Book: The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging
• Instagram

Julia Hotz is a solutions focused journalist based in New York. Her stories have appeared in The New York Times, WIRED, Scientific American, The Boston Globe, Time, and more. She helps other journalists report on the big new ideas changing the world at the Solutions Journalism Network. For her insights on social prescribing, she has been invited to advise health and community organizations, teach in medical schools, deliver talks at TEDx, university symposiums, and international conferences, and write editorials for publications including The Wall Street Journal, Slate, and more. She proudly serves on the board of Walk with a Doc, and as an advisor to Social Prescribing USA.

Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

• You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.

• Checkout the podcast storefront for recommendations from Diane.

• If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!

Introducing Michelle Obama and Craig Robinson: Break the Generational Patterns Holding You Back (How to Build Confidence, Responsibility, and Emotional Resilience) from On Purpose with Jay Shetty.

Follow the show: On Purpose with Jay Shetty

Can you remember the first time you felt truly in charge of your own decisions?

What’s one thing you picked up from your family that you wish you could unlearn?

In this heartfelt episode, Jay Shetty sits down with former First Lady Michelle Obama and her brother, coach and mentor Craig Robinson, for an intimate conversation centered around family, resilience, and the lasting impact of love and connection.

Michelle and Craig reminisce about the powerful values instilled by their parents, a deep sense of independence and unwavering family loyalty. Even through financial struggles, their parents cultivated a home filled with trust and safety, making it clear that family would always be a source of strength. Memories of birthdays around the kitchen table, houses bustling with extended relatives, and the steady presence of grandparents and cousins all contributed to a lifelong sense of belonging and support that continues to influence their lives.

As they journeyed into adulthood, both Michelle and Craig relied on therapy, genuine friendships, and a strong community to help them face life’s transitions, grief, and the many complexities of growing up. Michelle shares how seeking guidance and embracing self-reflection, especially during moments of change, has been central to her personal growth, demonstrating the value of openness, adaptability, and continuous learning throughout every stage of life.

In this interview, you'll learn:

How to Foster Family Unity During Tough Times

How to Nurture Independence in Children

How to Unlearn Limiting Beliefs from Your Upbringing

How to Create Safe Spaces for Honest Conversations

How to Teach Empathy Through Parenting

How to Balance Protection and Freedom as a Parent

How to Normalize Therapy and Emotional Support

Their conversation is a moving testament to the impact of compassion, authenticity, and purposeful living, a reminder that life’s greatest challenges can be met with empathy, courage, and hope.

With Love and Gratitude,

Jay Shetty

Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.  

Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there!  

What We Discuss:

00:00 Intro

02:00 The Kind of Love Only Siblings Understand

04:15 What was the First Secret You Shared With Each Other?

09:53 Raised To Be Independent Children In A Loving Community

14:55 How Different Generations Celebrate Birthdays

17:00 How to Unlearn Your Inner Fears

19:47 The Fear Of What Could Happen Can Hinder Personal Growth

25:28 What a Childhood Encounter with Police Taught Me About Bias

29:35 Being Judged By The Color Of Your Skin

31:54 Racism Is Still An Issue

34:07 How to Raise Resilient Children

35:59 Don't Make Assumptions Based On Your Emotions

38:17 Don't Let Negative Thoughts Dictate Your Actions

40:48 The Power Of Good Parenting

48:41 How To Prioritize Being A Parent While Chasing Your Dreams

52:08 Parents Aren't Responsible For Their Children's Happiness

58:07 Focus On Cultivating Independence in Your Children

01:02:24 What Is Your Form Of Therapy?

01:11:08 Are You Doing Enough?

01:16:10 How To Become A Good Parent

01:37 What Would Your Mother Be Most Proud Of?

Episode Resources:

Michelle Obama | Instagram

Michelle Obama | Facebook

Michelle Obama | YouTube

Michelle Obama | Books

Obama Foundation 

The Light We Carry: Overcoming in Uncertain Times

Craig Robinson | Instagram 

Craig Robinson | X

IMO with Michelle Obama and Craig Robinson

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

This podcast is part of the Clear Intentions series of the show.

Note: I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week or join me back here next week for a conversation that you don’t want to miss!

-------------------------------

What does it really mean to be a Christian in today’s world of confusion and cultural contradictions? In this episode, Diane talks with Glen Pia, lead pastor at Rock Harbor Church, about his new book What’s a Christian? Anyway. How can ancient truths—like the Nicene Creed—help anchor our faith in a time when trust in the Church is wavering? Glen shares his perspective on the intersection of politics, faith, and community, and how believers can stay rooted without losing heart. Through personal stories and pastoral insight, he unpacks how to live with integrity and clarity in a complicated spiritual landscape. This conversation offers a thoughtful look at reclaiming what’s essential in the Christian journey.

Take a brief survey for the show to influence future episodes.

• Connect with Glenn:
• Website
• Facebook
• Instagram
• Youtube
• Substack

Glenn Packiam is the Lead Pastor of Rockharbor Church in Costa Mesa, California, and a Senior Fellow at Barna Group. He has written nine books, including his latest, What’s A Christian, Anyway?, and two bestsellers: The Intentional Year (co-written with his wife, Holly) and The Resilient Pastor. Glenn holds a Doctorate in Theology and Ministry from Durham University in the UK, where he is also a Visiting Fellow at St. John’s College. He regularly speaks at church leadership conferences and has taught at institutions such as Durham University, Denver Seminary, Oxford, Cambridge, Biola University, and Asbury Seminary. Previously a founding leader and songwriter for the Desperation Band, Glenn has contributed to multiple worship albums and released three solo projects through Integrity Music. He has written or co-written over 65 worship songs, including "Your Name" and "My Savior Lives," and lives in Orange County, California, with his wife and their four children.

Clear Intentions would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. 

Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.

• You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.

• Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.

• If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!

Introducing The Science of Rebooting Your Life: Dopamine, Dating & Doing Things Differently from The Tamsen Show.

Follow the show: The Tamsen Show

Routine might feel safe, but for your brain, it can become a prison. This week, Dr. Yalda Safai joins Tamsen to talk about the science of novelty and why trying something new is the most powerful way to spark dopamine, reboot your mindset, and shift out of midlife stagnation. 

Tamsen and Dr Safai share dating experience and the benefits of meeting a partner later in life. Plus why women are staying single longer and why we should avoid subpar relationships at all costs! 

We dive deep into what high-functioning depression really looks like in successful women. From the quiet symptoms of anhedonia and mood disorders to undiagnosed thyroid issues and the hormonal shifts of perimenopause. Dr. Safai breaks down the medical, emotional, and social blind spots that keep so many of us suffering in silence.

What you’ll learn; 

Watch the Full Episode Here: https://www.youtube.com/@TamsenFadalTV

Get my new book, How To Menopause, Take Charge of Your Health, Reclaim Your Life and Feel Even Better Than Before 💖 http://www.howtomenopause.com 

Follow The Tamsen Show: 

Instagram: https://www.instagram.com/thetamsenshow/

Follow Tamsen Fadal:

Website: https://www.tamsenfadal.com

Instagram: https://www.instagram.com/tamsenfadal

Tik Tok: https://www.tiktok.com/@tamsenfadal

You can find Dr Safai here: 

Website: yaldasafaimd.com

Instagram: https://www.instagram.com/yaldasafaimd

Medical Disclaimer:

The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional regarding any medical concerns or treatment options. The views expressed by guests are their own and do not necessarily reflect those of The Tamsen Show.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].