ClinicalAthlete Podcast

On this show, we answer some of your questions about the challenges you’re facing with exercise prescription!

We go over:

We hope you enjoy!

Clinical Athlete Provider Cert Application

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On this show, we welcome back the one and only Steph Allen from ACL Resolve to talk about . . you guessed it – ACL rehab!  

We go over a TON of things revolving around early to mid stage rehab – what should those first few weeks look like? Are braces good, bad, ugly? When do we start testing? How do different graft types affect progression and timeline? We discuss all of that and more.

We hope you enjoy!

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We get these questions a lot – “Should I get the CSCS cert?” “Should I get my OCS?” and the like. So, we thought we’d give our thoughts on these and other credentials specifically, but also talk more generally about what ‘learning’ really is and how you can answer these questions for yourself.

We hope you enjoy!

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On this show, Quinn & Zak both hop on the mic for the first time in a few shows to catch up on all current Clinical Athlete and life happenings. It was a fun show and excited to share about what we have cooking!

Hope you enjoy!

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On this show, Quinn hops on the mic to discuss some of the challenges you shared with us about your exercise prescription plans. What to do when there is minimal access to equipment? How do I program for in-season vs. off-season? How do I know if I’m underloading my athletes? We discuss all of that and more!

Hope you enjoy!

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On this show, Quinn hops on the mic solo to talk about that angst that athletes feel when they can’t train the way that they want. Why is it that we as athletes and humans tend to accept “all or nothing” more than finding the “minimum effective dose”?

If you’ve ever had to have conversations with your athletes about whether they are ready to do more, this one’s for you.

We hope you enjoy!

Clinical Athlete Provider Cert Application

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On this show, Quinn hops on the mic solo to talk about “being wrong”. This topic was inspired by his own journal entry from high school that he reads for you. It’s quite entertaining.

What do we actually want to get out of professional dialogue? Is it to learn? Is it to be “right”? 

Let’s talk about it! We hope you enjoy!

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On this show, Quinn and Zak discuss the “Learner’s Arc”. What are the friction points and advantages of being in different stages of your career? From new grad, to mid-career crisis, to seasoned vet – how do we stay on the path of continued growth and development? There are lots of gems in this one.  We hope you enjoy!

Clinical Athlete Provider Cert Application

Free Clinical Athlete Facebook Community

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@clinicalathlete

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On this show, we have an awesome guest – Kayla Fujimoto Epperson.  Kayla is a Physical Therapist and has had a pretty epic journey through her professional career, that’s led her into the realm of professional tennis. And that culminated very recently into the athlete that she works with winning the fricken Australian Open. This was such an interesting conversation – as Kayla let us in on what it’s like to work with an athlete at that level; how members of the team collaborate and handle the pressure of the competitive season. She really gave us an inside peek on what it’s like to work in professional sport.  But there are so many clinical and professional gems in this conversation for everyone. It was so good.

We hope you enjoy!

Clinical Athlete Provider Cert Application

Free Clinical Athlete Facebook Community

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@theathleteconnection (Kayla’s IG)

On this show, we are joined by someone we’ve been wanting to get on the Clinical Athlete podcast forever – Dr. Pak Androulakis-Korakakis.  Dr. Pak, is… hilariously first all, but secondly – he’s a wealth of knowledge in the realms of muscle strength and hypertrophy, and has done, and continues to do, some very interesting and clinically meaningful research around the concept of the minimum effective dose for training. So, that’s what we dive into on this show – all things Minimum Effective Dose – what it means, how to find it, combatting training misconceptions, and a lot more. If prescribing exercise dosage is something that’s relevant for you, you’re going to want to listen to this one. 

We hope you enjoy!

Clinical Athlete Provider Cert Application

Free Clinical Athlete Facebook Community

ClinicalAthlete Newsletter

Dr. Pak’s Youtube Channel

Dr. Pak’s New App Coming Soon

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@dr__pak (Dr. Pak’s IG!)

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@quinn.henochdpt