#Clockedin with Jordan Edwards
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#Clockedin with Jordan Edwards episodes

  • What I Wish I'd Known Before Starting My Business: #262 - 5 Minute Friday

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    Breaking through the invisible barriers holding your business back requires recognizing the habits that secretly sabotage your success. In this powerful five-minute session, I share the five critical habits that stunted my own business growth for years – and how you can avoid making the same mistakes.

    Perfectionism might seem like a virtue, but it's actually a growth killer. I spent too long polishing products in isolation when I should have been gathering real client feedback to guide improvements. Similarly, failing to document systems forced me to constantly reinvent processes instead of building on previous work. The documentation doesn't need to be fancy – simple notes or templates can transform your efficiency and make delegation possible.

    As your business grows, opportunities multiply. Without clear criteria for what deserves your attention, saying "yes" becomes a default response that spreads you too thin. I learned that understanding your core values and mission provides the framework for strategic decisions about where to invest your time. Equally important is embracing difficult conversations rather than avoiding them. Contrary to what many fear, challenging discussions don't destroy relationships – they strengthen them by building trust and demonstrating commitment to honest communication.

    Perhaps most critically, what you don't measure, you can't improve. I discovered that consistently tracking key performance indicators – from sales calls to conversion rates – naturally drives improvement simply through awareness. This principle applies universally: monitor your weight and it tends to normalize; track your sales activities and they typically increase.

    Ready to break free from these limiting patterns? Start by identifying which of these habits is most holding you back right now. Even small changes in these five areas can unlock remarkable growth potential in your business. Which habit will you transform first?

    To Reach Jordan:

    Email: [email protected]

    Youtube:https://www.youtube.com/channel/UC9ejFXH1_BjdnxG4J8u93Zw

    Facebook: https://www.facebook.com/jordan.edwards.7503

    Instagram: https://www.instagram.com/jordanfedwards/

    Linkedin: https://www.linkedin.com/in/jordanedwards5/



    Hope you find value in this. If so please provide a 5-star and drop a review.

    Complimentary Edwards Consulting Session: https://tidycal.com/m4j6dvm/breakthrough-strategy-session

    4 min
  • #261 - Hope Dealers: From SWAT to Wellness Pioneer

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    What if everything you thought you knew about aging and health was wrong? What if your genes aren't your destiny, and you could potentially live a vibrant life well past 100 years old?

    Dr. Mark Sherwood, founder of the Functional Medical Institute and former SWAT officer, brings a revolutionary perspective to health optimization that challenges conventional wisdom. This eye-opening conversation reveals how the modern healthcare system is failing Americans despite costing $10,000 per family annually—more than any other industrialized nation with worse outcomes.

    The transformation from law enforcement to naturopathic medicine might seem unusual, but Dr. Sherwood explains both share the same core mission: protection and service to mankind. His journey offers powerful inspiration for anyone feeling trapped in their current career, demonstrating how to reinvent yourself by following your passions while maintaining laser focus on your goals.

    At the heart of Dr. Sherwood's approach are the eight pillars of health—four you control completely (nutrition, sleep, stress management, and movement) and four requiring expert guidance (genetics, hormones, peptides, and supplements). He dismantles the myth that genetics determine our health destiny, explaining that our genes have changed only 2% in 10,000 years. The explosion of chronic disease is primarily environmental, not genetic.

    Perhaps most revolutionary is Dr. Sherwood's perspective on human lifespan. While many Americans resign themselves to living into their 70s, both biblical texts and scientific evidence suggest humans should naturally live to approximately 120 years when properly caring for their bodies. This isn't theoretical—he references documented cases including Jeanne Calment who lived to 122 and a current Japanese individual who is 118.

    Throughout the conversation, Dr. Sherwood shares practical wisdom about becoming a "Hope Dealer," someone who spreads hope through small acts of kindness. This philosophy extends beyond physical health to encompass mental wellbeing, community service, relationships, and spirituality—creating a truly balanced approach to longevity.

    Ready to redefine what's possible for your health and lifespan? Visit SherwoodTV.com to download a free e-book and explore resources to start your journey toward optimal wellness and potentially decades more vibrant living than you ever thought possible.

    To Learn more about Dr. Mark Sherwood: 

    Instagram: https://www.instagram.com/drs_mark_and_michele_/

    To Reach Jordan:

    Email: [email protected]

    Youtube:https://www.youtube.com/channel/UC9ejFXH1_BjdnxG4J8u93Zw

    Facebook: https://www.facebook.com/jordan.edwards.7503

    Instagram: https://www.instagram.com/jordanfedwards/

    Linkedin: https://www.linkedin.com/in/jordanedwards5/



    Hope you find value in this. If so please provide a 5-star and drop a review.

    Complimentary Edwards Consulting Session: https://tidycal.com/m4j6dvm/breakthrough-strategy-session

    54 min
  • The 9 PM Advantage! #260 - 5 Minute Friday

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    Could your bedtime be the ultimate productivity hack you've been missing? In this eye-opening Five Minute Friday, I challenge everything you thought you knew about entrepreneurial hustle culture and late-night work sessions.

    Most entrepreneurs pride themselves on burning the midnight oil, working until 2 or 3 AM in pursuit of success. But what if that approach is actually holding you back? Over the past two years, I've discovered the game-changing "9 PM Advantage" – the practice of trading those late-night hours for early morning productivity. This simple shift has completely transformed my effectiveness and wellbeing.

    The power of this approach lies in its compound benefits. By establishing a consistent 9 PM bedtime, you not only standardize your sleep schedule but also maximize your deep and REM sleep during optimal recovery hours. The result? By 8 AM, when most people are just dragging themselves out of bed, you've already been operating at peak mental capacity for hours. You've potentially worked out, planned your day, and accomplished meaningful work – all before others have fully woken up.

    This isn't just about productivity; it's about competitive advantage. When you recognize that winning your morning actually starts the night before, you gain an edge that compounds day after day. Your thinking becomes clearer, your decisions sharper, and your energy more consistent. I challenge you to try going to bed at 9 PM for 90 days – it might just be the life-changing habit you never knew you needed.

    To Reach Jordan:

    Email: [email protected]

    Youtube:https://www.youtube.com/channel/UC9ejFXH1_BjdnxG4J8u93Zw

    Facebook: https://www.facebook.com/jordan.edwards.7503

    Instagram: https://www.instagram.com/jordanfedwards/

    Linkedin: https://www.linkedin.com/in/jordanedwards5/



    Hope you find value in this. If so please provide a 5-star and drop a review.

    Complimentary Edwards Consulting Session: https://tidycal.com/m4j6dvm/breakthrough-strategy-session

    4 min
  • #259 - The Intersection of Dermatology and Entrepreneurship

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    Ever wondered if your skincare routine is actually helping or just emptying your wallet? Dr. Anthony Rossi pulls back the curtain on an industry filled with white-labeled products and minimal differences between brands. As both a dermatologic surgeon and research scientist, he's uniquely positioned to expose what works and what's just marketing hype.

    The conversation takes a fascinating turn when Dr. Rossi reveals how tanning addiction works in our brains similarly to smoking – triggering endorphin release that keeps us coming back despite knowing the dangers. He dismantles the dangerous myth of the "base tan," explaining why that golden glow isn't protecting you at all. Instead, he offers practical strategies for being "sun smart" without hiding indoors. Just one blistering sunburn dramatically increases melanoma risk, making this information potentially life-saving.

    Beyond skincare, Dr. Rossi shares profound insights on balancing multiple career paths, embracing challenges rather than merely enduring them, and finding fulfillment through continuous growth. His experiences working in sub-Saharan Africa without reliable electricity or running water shaped his perspective on what truly matters. "The journey is just as important as the end goal," he explains. "If you're miserable through the journey, you'll be miserable afterwards too." This philosophy has guided his approach to medicine, entrepreneurship, and life.

    The discussion culminates with practical wisdom on physical wellness, meaningful relationships, and spirituality. Dr. Rossi emphasizes how morning workouts sharpen his focus for surgical procedures, why recovery is essential for sustainability, and how being truly present with loved ones requires conscious effort in our distracted world. His approach to spirituality focuses on underlying values rather than religious rules – a perspective shaped by experiencing diverse cultures around the world.

    Whether you're interested in skincare science, entrepreneurship, or simply living a more intentional life, this conversation offers valuable insights that might just change how you approach your daily routine. Listen now and discover why protecting your skin is about more than just vanity – it's about honoring the body that carries you through life's journey.

    To Learn more about Dr. Anthony: 

    Linkedin: https://www.linkedin.com/in/anthony-rossi-md-faad-facms-3b6597b

    To Reach Jordan:

    Email: [email protected]

    Youtube:https://www.youtube.com/channel/UC9ejFXH1_BjdnxG4J8u93Zw

    Facebook: https://www.facebook.com/jordan.edwards.7503

    Instagram: https://www.instagram.com/jordanfedwards/

    Linkedin: https://www.linkedin.com/in/jordanedwards5/



    Hope you find value in this. If so please provide a 5-star and drop a review.

    Complimentary Edwards Consulting Session: https://tidycal.com/m4j6dvm/breakthrough-strategy-session

    47 min
  • Want Respect? Try These Leadership Tricks! #258 - 5 Minute Friday

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    What does true leadership look like in action? Beyond the fancy titles and corner offices lies the essence of authentic leadership—the daily behaviors and mindsets that allow certain individuals to command respect and inspire others.

    This powerful Five Minute Friday breaks down the core elements of genuine leadership into practical, actionable insights. We explore how arriving early demonstrates respect and seriousness, why introducing yourself to everyone in the room isn't just polite but strategic, and how consistently focusing on others rather than yourself builds lasting influence. True leaders understand that providing value first is the foundation of meaningful relationships and sustainable success.

    Many people mistakenly believe leadership requires a specific personality type—extroverted, loud, commanding. The reality? Leadership comes in countless forms, including the quiet confidence of those who empower others to speak and share their ideas. The most profound insight might be that we're all leaders already, whether we recognize it or not. It begins with leading your own life effectively, then extends naturally to guiding groups and communities.

    Ready to step into your leadership potential? This episode will transform how you show up in every room, meeting, and relationship. Leadership isn't something you're born with or appointed to—it's a choice you make daily by how you treat others and the value you consistently provide. Listen now, then go out there and keep "clocking in" to your leadership journey.

    To Reach Jordan:

    Email: [email protected]

    Youtube:https://www.youtube.com/channel/UC9ejFXH1_BjdnxG4J8u93Zw

    Facebook: https://www.facebook.com/jordan.edwards.7503

    Instagram: https://www.instagram.com/jordanfedwards/

    Linkedin: https://www.linkedin.com/in/jordanedwards5/



    Hope you find value in this. If so please provide a 5-star and drop a review.

    Complimentary Edwards Consulting Session: https://tidycal.com/m4j6dvm/breakthrough-strategy-session

    4 min
  • #257 - AI: Friend or Foe? With AI Expert Peter Swain

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    What if technology could give you back your life instead of consuming it?

    In this mind-expanding conversation with AI expert Peter Swain, we explore the profound ways artificial intelligence is reshaping our world—for better and worse. Peter doesn't sugarcoat the challenges: "It's smarter than all of us" is the uncomfortable truth we must face. But rather than retreat in fear, he argues we must engage thoughtfully with these tools that are evolving at breakneck speed.

    The possibilities are staggering. Cancer research that once required 20 years can now be completed in three days. Problems deemed financially unviable to solve are suddenly within reach. Peter shares the remarkable story of how AI solved his years-long home networking challenge in hours when multiple humans had failed for years.

    Most powerfully, Peter explains how AI offers us the gift of choice. "What used to take hours now takes minutes," freeing us to reclaim our time for what truly matters—family, health, purpose, and joy. He challenges the false dichotomies that have defined modern life: success OR family, health OR wealth. With the right approach to technology, we can replace "or" with "and."

    Through personal stories—from his 93-pound weight loss journey to transforming his marriage by serving "the relationship" rather than each other—Peter demonstrates how intentional choices and measurement create exponential improvement. His framework for evaluating decisions through the lens of "business, bloodline, and body" offers a practical approach to living with greater alignment and purpose.

    Whether you're AI-curious or AI-anxious, this conversation will transform how you think about technology's role in creating a life that's not just productive, but deeply fulfilling. The game is being played whether we participate or not. The question is: how will you use these tools to create the life you truly want?

    To Learn more about Peter: 

    Website: peterswain.com/mastermind/

    To Reach Jordan:

    Email: [email protected]

    Youtube:https://www.youtube.com/channel/UC9ejFXH1_BjdnxG4J8u93Zw

    Facebook: https://www.facebook.com/jordan.edwards.7503

    Instagram: https://www.instagram.com/jordanfedwards/

    Linkedin: https://www.linkedin.com/in/jordanedwards5/



    Hope you find value in this. If so please provide a 5-star and drop a review.

    Complimentary Edwards Consulting Session: https://tidycal.com/m4j6dvm/breakthrough-strategy-session

    55 min
  • The 4 Levels of Time Everyone Should Know! #256 - 5 Minute Friday

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    Are you constantly putting out fires instead of building your future? This eye-opening Five-Minute Friday breaks down the four critical levels of time management that determine your productivity and success.

    Most people get trapped in the lower levels of time usage. At Level 1 (Reacting), you're at the mercy of notifications, messages, and other people's priorities. Level 2 (Managing) feels productive as you follow up with contacts and schedule meetings, but often leads to burnout without real progress. The transformation happens when you reach Level 3 (Building), where you actively create content, develop relationships, and establish foundations for growth. The ultimate goal is Level 4 (Leveraging), where you implement systems and processes that multiply your effectiveness without requiring proportional time investment.

    The secret weapon shared in this episode is the power of 90-minute focus blocks dedicated not to routine tasks, but to high-level strategic thinking. Working ON your business rather than IN it creates pivotal moments for breakthrough success. After listening, conduct your own time audit to discover where your hours actually go. The path to greater productivity isn't about working harder—it's about strategically shifting your time to higher-level activities. Which level are you operating at most frequently? Your answer might surprise you, and changing it could transform everything.

    To Reach Jordan:

    Email: [email protected]

    Youtube:https://www.youtube.com/channel/UC9ejFXH1_BjdnxG4J8u93Zw

    Facebook: https://www.facebook.com/jordan.edwards.7503

    Instagram: https://www.instagram.com/jordanfedwards/

    Linkedin: https://www.linkedin.com/in/jordanedwards5/



    Hope you find value in this. If so please provide a 5-star and drop a review.

    Complimentary Edwards Consulting Session: https://tidycal.com/m4j6dvm/breakthrough-strategy-session

    4 min
  • #255 - Memory, Movement, and Healing

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    What if your body's natural healing abilities could repair injuries without surgery? That's the question Dr. Fawad Mian found himself asking after conventional treatments failed his own injuries.

    When Dr. Mian injured his shoulder, doctors immediately suggested surgery, telling him "hopefully we can get a surgery out of you." For his plantar fasciitis, steroid injections provided temporary relief but actually worsened his condition. These experiences led him to discover regenerative medicine techniques that harness the body's inherent healing capacities—treatments that ultimately repaired his own injuries and changed the trajectory of his medical practice.

    In our wide-ranging conversation, Dr. Mian reveals surprisingly simple strategies to protect your memory and cognitive function as you age. Sleep quality emerges as a critical factor—with the fascinating observation that during extended blackouts after Superstorm Sandy, chronic insomnia patients were suddenly falling asleep naturally by 8pm once electronic devices were unavailable. Dr. Mian recommends eliminating screens at least one hour (ideally two) before bedtime to reset your natural sleep rhythms.

    We explore how exercise directly benefits brain health by increasing blood flow and enhancing gray matter volume. Rather than extreme workouts, consistency proves most important—with Dr. Mian suggesting 4-5 weekly sessions combining strength training and cardio for optimal results. For those struggling to incorporate movement, even simple solutions like an inexpensive walking treadmill placed in front of your television can accumulate beneficial activity.

    Dr. Mian explains regenerative treatments like platelet-rich plasma (PRP) therapy, which concentrates healing factors from your own blood and delivers them precisely where needed. Unlike treatments from umbilical cord or other external sources (which Dr. Mian cautions against), these autologous approaches harness your body's natural repair mechanisms without introducing foreign materials.

    Beyond physical health, we discuss Dr. Mian's approach to maintaining positive mental health through gratitude practices and visualization techniques. His perspectives on spirituality, relationships, and community service reveal a holistic approach to wellbeing that complements his regenerative medicine philosophy.

    Ready to explore alternatives to surgery and discover how your body might heal itself? Subscribe now and share this episode with someone struggling with chronic pain or injury who might benefit from understanding their options beyond conventional treatments.

    To Learn more about Fawad: 

    Website: https://www.advocareneurowellnessmd.com/

    To Reach Jordan:

    Email: [email protected]

    Youtube:https://www.youtube.com/channel/UC9ejFXH1_BjdnxG4J8u93Zw

    Facebook: https://www.facebook.com/jordan.edwards.7503

    Instagram: https://www.instagram.com/jordanfedwards/

    Linkedin: https://www.linkedin.com/in/jordanedwards5/



    Hope you find value in this. If so please provide a 5-star and drop a review.

    Complimentary Edwards Consulting Session: https://tidycal.com/m4j6dvm/breakthrough-strategy-session

    39 min
  • #254 - 5 Minute Friday: Progress Over Perfection

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    Are you a perfectionist? That seemingly positive trait might be the very thing holding you back from reaching your full potential. In this powerful Five-Minute Friday episode, we tackle the paralyzing grip of perfectionism and why the pursuit of flawlessness often becomes our biggest obstacle to success.

    We explore the common misconception that you must be an expert before sharing knowledge or taking meaningful action. The reality? Expertise exists on a spectrum. If you're a "three" on the scale, you're perfectly positioned to help those who are at levels one and two. This perspective shift is incredibly liberating—it removes the pressure of needing to be perfect before beginning.

    The most successful people aren't those who waited until they felt fully prepared; they're the ones who started before they felt ready and learned through doing. We discuss how different people excel in different areas, creating opportunities for mutual growth and learning. By embracing this mindset, you'll discover that progress builds action, not the other way around.

    This episode marks the return of our popular Five-Minute Friday format, designed to give you quick, actionable insights to energize your end of week. The message is clear and urgent: perfection is unattainable, but progress is always within reach. Are you ready to let go of perfect and embrace the power of progress? Listen now, then get out there, take action, and make a difference. Keep clocking in!

    To Reach Jordan:

    Email: [email protected]

    Youtube:https://www.youtube.com/channel/UC9ejFXH1_BjdnxG4J8u93Zw

    Facebook: https://www.facebook.com/jordan.edwards.7503

    Instagram: https://www.instagram.com/jordanfedwards/

    Linkedin: https://www.linkedin.com/in/jordanedwards5/



    Hope you find value in this. If so please provide a 5-star and drop a review.

    Complimentary Edwards Consulting Session: https://tidycal.com/m4j6dvm/breakthrough-strategy-session

    4 min
  • #253 - Good, Better, Best: Life Lessons from a Business Legend

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    Bob Gappa has built one of the most influential franchise consulting firms in the world, working with over 1,650 franchisors across 14 countries during his remarkable 50-year career. His fundamental insight? We've got the purpose of business all wrong.

    "The purpose of a business is to get and keep customers," Gappa explains, challenging the profit-first mindset dominating boardrooms worldwide. This perspective shift transforms how successful businesses operate, from compensation structures to customer service approaches. Most revealing is his observation that the employees with the greatest impact on customer satisfaction—those on the front lines—are typically the lowest paid in the organization.

    Drawing from his experiences reorganizing operations for Catholic bishops post-Vatican II to helping Middle Eastern businesses expand through franchising, Gappa shares wisdom applicable to entrepreneurs at any stage. He advocates for focusing on predictive analytics rather than lagging indicators like profit and loss statements, tracking metrics like customer acquisition, retention, and frequency that truly forecast business health.

    Gappa's personal journey includes a pivotal moment when, down to his last $75 during a recession, he invested in a small newspaper ad rather than a night out. That single decision led to a quarter-million-dollar contract that launched his franchising career. "Being close to bankruptcy caused my success," he reflects, highlighting how persistence through adversity often precedes breakthrough.

    For today's business leaders, Gappa distills his half-century of experience into actionable advice: clarify core beliefs between partners, understand the fundamental difference between creating the future (CEO's role) and making it happen (COO's role), and recognize that comfort is the enemy of growth. Most importantly, he urges finding something greater than yourself to excel at—something that improves others' lives while bringing you fulfillment. Discover more about transforming your business approach at mgmt2000.com.

    To Learn more about Bob: 

    Linkedin: https://www.linkedin.com/in/robert-gappa-cfe-62aa6310

    To Reach Jordan:

    Email: [email protected]

    Youtube:https://www.youtube.com/channel/UC9ejFXH1_BjdnxG4J8u93Zw

    Facebook: https://www.facebook.com/jordan.edwards.7503

    Instagram: https://www.instagram.com/jordanfedwards/

    Linkedin: https://www.linkedin.com/in/jordanedwards5/



    Hope you find value in this. If so please provide a 5-star and drop a review.

    Complimentary Edwards Consulting Session: https://tidycal.com/m4j6dvm/breakthrough-strategy-session

    54 min

About #Clockedin with Jordan Edwards

From the publisher's feed

Are you feeling stuck in life, wanting to grow, improve your income, or build a stronger community? Join performance coach Jordan Edwards as he interviews world-class achievers—including the…

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