On this week’s show I’m joined by Laura Jordan of Style Savvy.ie. Laura is an expert style consultant on a mission to show people how to shop with confidence.

We’ll be talking about the relationship between image and confidence and how everyone can feel more self-assured in the office. "I am passionate about making people feel good and look good…there is a huge correlation between self image, self esteem and self confidence, in terms of personal and professional achievements, whatever they may be to you."

Remote working has had a huge impact on how people dress for work and Laura explains how to set the right tone even when you’re on a video call.

If, like me, you hate shopping Laura will guide you through building a ‘smart wardrobe’ and show you how to audit your clothes in three easy steps because ‘most people wear 20% of their clothes 80% of the time.’

There are so many useful tips and tricks in this episode, I really hope you enjoy it.

For more episodes, tips and advice from the show just go to:
https://www.independent.ie/podcasts/the-real-health-podcast/
‘The Real Health podcast is in association with Laya Healthcare’

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