We meet Clint Russell Physical Therapist and OG CrossFitter.  this 3X Regional Athlete is headed to the CrossFit Games for Masters.  What are his goals and aspirations for this year and beyond.

We meet Katrina LaClair as she heads to the Masters CrossFit Games.  What goals does she have, what is she looking forward to and what does she want to accomplish.

We get to catch up with Megan Apostoleris as she heads to the 2024 CrossFit Games. One of the most delightful people I have met in this sport.  Can't wait to see what her goals are for the upcoming Games and beyond.

We meet Jonathan Edel, hear about the journey to the CrossFit Games.  What are his expectations, how has he prepared, what does this mean to him.

We meet Cory Kinley as he heads to the Masters CrossFit Games.  We talk to Cory about what the Journey has been like, what his goals and aspirations are and so much more.

We meet Chris Anderson, Podium athlete from the CrossFit Games, now experiencing a new format and location.  What are his goals and what does he see as the future of the sport?

We meet Brandon as he get ready for the CrossFit Games, how has the Journey been? When did he find CrossFit? What are his Goals for this year?

We meet Jonathan Varela as he heads to the Masters CrossFit Games.  We talk about what brought him to this point and what are his goals at this years CrossFit Games.

We catch up with Carleen as she heads back to the Masters CrossFit Games, She has podiumed in the past, what are her goals this year? How is training different now, what are her thoughts on the new format and location?

We meet Kenzie Riley Crossfit OG and Legend as she prepares for the Masters CrossFit Games in Birmingham Alabama.  We find out how this mom balances life with children and trains to compete at the highest level.