Coach Bennett's Podcast

By Coach BennettSports Health & Fitness Education Fitness How To Running

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47th
on Running
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Followers
Typical duration
40 min
per episode

Based on Podcast App listening data

Coach Bennett's Podcast episodes

April 02 New Starting Lines
Episode 143. New Starting Lines
It's that time of year. (It's always that time of year.) We start to show up at starting lines. And not just any kind of starting lines. New starting lines. We start. We start over. We start again. And that means we need to make sure that we are ready for what's next. That's why I brought in a rock star for this episode. That's right. She's back! The one. The only. Coach Bennett the Greater aka Coach Bennett the Creator aka Show Up Society aka Tammie Bennett. She's back to share here wisdom and guidance and inspiration. So, if you're looking to cross a starting line then this episode is for you.
Make sure you check out Coach Tammie and the Show Up Society here.
Cheers and thank you for listening!
Coach Bennett the Other
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My book This Is About Running. This Is Not About Running. is now available for pre-order!
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________________________________________________________________________
AFTER DARK TOUR SERIES
If you have a question or story for the special After Dark Tour series of episodes please leave me a voicemail by tapping this sentence.
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Be sure to send any and all questions and comments for Coach Bennett to the mailbag:
Coach Bennett’s Podcast
57 South Main Street #215, Neptune, NJ 07753
Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merch...
44 min
March 26 What Makes A Run Successful?
Episode 142. What Makes A Run Successful?
What makes a run successful? It's a great question, isn't it? I feel like most runners know what makes a run unsuccessful. And I feel like most runners all too quickly designate a run a total failure without really asking themselves what makes a run successful. That's why I also feel like so many runners miss out on so much success they earned from so many of their runs. I'm hoping that this episode will change that. So, settle in or go for a run or hike and listen to a whole bunch of questions I have for you. And if you can ask yourself these very same questions that I'm asking you I feel like you're going to earn a whole lot more success. I guess that would make this podcast episode a success.
Cheers and thank you for listening,
Coach Bennett
Send us a message
My book This Is About Running. This Is Not About Running. is now available for pre-order!
USA readers can pre-order my book by clicking this sentence.
FREE POSTER CAMPAIGN for US residential pre-orders
GLOBAL/INTERNATIONAL readers can pre-order my book by clicking this sentence.
________________________________________________________________________
AFTER DARK TOUR SERIES
If you have a question or story for the special After Dark Tour series of episodes please leave me a voicemail by tapping this sentence.
__________________________________________________________________________
Be sure to send any and all questions and comments for Coach Bennett to the mailbag:
Coach Bennett’s Podcast
57 South Main Street #215, Neptune, NJ 07753
Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merch...
25 min
March 19 8 Ways To Get Better
Episode 141. 8 Ways To Get Better
So, you want you get better at running or at something other than running? Well, you found the right podcast. Because after I talk about my birthday weekend in NYC I spend 35 minutes of this episode detailing eight different ways you can work on getting better. And guess what? You can get started on all of them immediately. I intentionally ended the title of this episode without specifically mentioning running. Because I feel that all of these tips can be used for something in your life besides running. It's up to you, as always, to decide how, where and when to use the advice.
Cheers to you and thank you for listening.
Coach Bennett

Quick little sneaky link here for the book I wrote that I haven't "officially" announced that I wrote yet just in case you want to PRE-ORDER it.
Here are links to a few of the places that coach bennett the greater took me on my birthday in nyc.
McSorley's Old Ale House
Strand Bookstore
The Fat Black Pussycat

Send us a message
My book This Is About Running. This Is Not About Running. is now available for pre-order!
USA readers can pre-order my book by clicking this sentence.
FREE POSTER CAMPAIGN for US residential pre-orders
GLOBAL/INTERNATIONAL readers can pre-order my book by clicking this sentence.
________________________________________________________________________
AFTER DARK TOUR SERIES
If you have a question or story for the special After Dark Tour series of episodes please leave me a voicemail by tapping this sentence.
__________________________________________________________________________
Be sure to send any and all questions and comments for Coach Bennett to the mailbag:
Coach Bennett’s Podcast
57 South Main Street #215, Neptune, NJ 07753
Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merch...
35 min
March 12 5 Ways To Make Your Easy Runs Easier
Episode 140. 5 Ways To Make Your Easy Runs Easier
Your easy runs are your most important runs.
Why?
Well, because you're going to run more easy run minutes, meters and miles than any other minutes, meters or miles. And if you don't run your easy runs or don't run your easy runs the right way you'll never be able to run those speed runs and long runs as great as you could or should.
That's why.
And that's why I made this episode. Because if you can make your easy runs easier to run there is a better chance of you running them the right way and that means there is a better chance of you being able to run better speed runs and longs runs and if you run better easy runs and speed runs and long runs then you're going to be unstoppable.
So, yeah, this is a great episode. Hope you love it.
Cheers and thank you for listening.
Coach Bennett
Send us a message
My book This Is About Running. This Is Not About Running. is now available for pre-order!
USA readers can pre-order my book by clicking this sentence.
FREE POSTER CAMPAIGN for US residential pre-orders
GLOBAL/INTERNATIONAL readers can pre-order my book by clicking this sentence.
________________________________________________________________________
AFTER DARK TOUR SERIES
If you have a question or story for the special After Dark Tour series of episodes please leave me a voicemail by tapping this sentence.
__________________________________________________________________________
Be sure to send any and all questions and comments for Coach Bennett to the mailbag:
Coach Bennett’s Podcast
57 South Main Street #215, Neptune, NJ 07753
Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merch...
24 min
March 05 Stress Less
Episode 139. Stress Less
If you really want to perform your best then you're going to need to learn how to deal with, handle, mitigate, remove, lessen the negative stressors in your life. There are positive and negative stressors in your life. There always will be. (Hopefully, running is an example of a positive stressor.) And if you want to run your best, perform at your best, be your best then you need recover from those positive stressors in your life and remove or deal with the negative stressors in your life in a better and healthier way.
Hoping this episode helps anyone that is dealing with stress in their lives. And everyone is dealing with stress in their lives.
Cheers,
Coach Bennett
Send us a message
My book This Is About Running. This Is Not About Running. is now available for pre-order!
USA readers can pre-order my book by clicking this sentence.
FREE POSTER CAMPAIGN for US residential pre-orders
GLOBAL/INTERNATIONAL readers can pre-order my book by clicking this sentence.
________________________________________________________________________
AFTER DARK TOUR SERIES
If you have a question or story for the special After Dark Tour series of episodes please leave me a voicemail by tapping this sentence.
__________________________________________________________________________
Be sure to send any and all questions and comments for Coach Bennett to the mailbag:
Coach Bennett’s Podcast
57 South Main Street #215, Neptune, NJ 07753
Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merch...
31 min
February 26 Longer Runs
Episode 138. Longer Runs
Let's talk about those longer runs you do. You know what runs I'm talking about. Sometimes they are known as our long runs and sometimes they're just our longer runs. No matter what we call them or how we describe them we can all do a better job on these longer runs. So, on this episode of Coach Bennett's Podcast we'll talk about how we can set ourselves up for success and make decisions and adjustments that will help and not hinder our efforts on our longer runs.
Cheers,
Coach Bennett

Send us a message
My book This Is About Running. This Is Not About Running. is now available for pre-order!
USA readers can pre-order my book by clicking this sentence.
FREE POSTER CAMPAIGN for US residential pre-orders
GLOBAL/INTERNATIONAL readers can pre-order my book by clicking this sentence.
________________________________________________________________________
AFTER DARK TOUR SERIES
If you have a question or story for the special After Dark Tour series of episodes please leave me a voicemail by tapping this sentence.
__________________________________________________________________________
Be sure to send any and all questions and comments for Coach Bennett to the mailbag:
Coach Bennett’s Podcast
57 South Main Street #215, Neptune, NJ 07753
Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merch...
35 min
February 19 Smart Stuff People Say About Running
Episode 137. Smart Stuff People Say About Running
In a world that seems to be giving more and more screen time to really dumb opinions and asinine commentary about running (and just about everything else for that matter) I thought it might be a great idea to celebrate some smart stuff runners say. You can look at this episode as the companion show to Episode 136 which was entitled Dumb Stuff Runners Say. As much fun as the Dumb Stuff episode was to make I got to say that this was was even more fun to make! Hope you have as much fun listening to this episode as I did rambling and ranting through it.
Cheers,
Coach Bennett
Send us a message
My book This Is About Running. This Is Not About Running. is now available for pre-order!
USA readers can pre-order my book by clicking this sentence.
FREE POSTER CAMPAIGN for US residential pre-orders
GLOBAL/INTERNATIONAL readers can pre-order my book by clicking this sentence.
________________________________________________________________________
AFTER DARK TOUR SERIES
If you have a question or story for the special After Dark Tour series of episodes please leave me a voicemail by tapping this sentence.
__________________________________________________________________________
Be sure to send any and all questions and comments for Coach Bennett to the mailbag:
Coach Bennett’s Podcast
57 South Main Street #215, Neptune, NJ 07753
Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merch...
26 min
February 12 Dumb Stuff People Say About Running
Episode 136. Dumb Stuff People Say About Running
I hear all sorts of stuff. Some of it is inspiring. Some of it is motivational. Some of it is super smart. Some of it challenges my preconceived notions. Some of it is really... really... really dumb. Well, I figured that I could save you the time figuring out that some advice is asinine and sub-moronic by calling out that stupendously stupid advice on one of my podcast episodes. This means you'll have more time in your day to do cool things and learn about new subjects and expand your horizons. I'll just keep documenting the idiocy and dropping a podcast now and again telling you all about my latest collection of truly stupid pieces of advice and uneducated opinions I've come across.
You're welcome.
Cheers,
Coach Bennett
Send us a message
My book This Is About Running. This Is Not About Running. is now available for pre-order!
USA readers can pre-order my book by clicking this sentence.
FREE POSTER CAMPAIGN for US residential pre-orders
GLOBAL/INTERNATIONAL readers can pre-order my book by clicking this sentence.
________________________________________________________________________
AFTER DARK TOUR SERIES
If you have a question or story for the special After Dark Tour series of episodes please leave me a voicemail by tapping this sentence.
__________________________________________________________________________
Be sure to send any and all questions and comments for Coach Bennett to the mailbag:
Coach Bennett’s Podcast
57 South Main Street #215, Neptune, NJ 07753
Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merch...
30 min
February 05 Easy Wins
Episode 135. Easy Wins
We're talking about easy wins so you can end a losing streak and start a winning one. That's why we're going to talk about how we can set ourselves up for success. And that's why we're talking about why we should acknowledge and celebrate those easy wins. And that's why we're going to talk about a few different easy wins that I believe will lead to more easy wins and more confidence and more starting lines being crossed. By the way, listening to this episode of Coach Bennett's Podcast is an easy win. So, thank you for listening... you winner.
Cheers,
Coach Bennett
Send us a message
My book This Is About Running. This Is Not About Running. is now available for pre-order!
USA readers can pre-order my book by clicking this sentence.
FREE POSTER CAMPAIGN for US residential pre-orders
GLOBAL/INTERNATIONAL readers can pre-order my book by clicking this sentence.
________________________________________________________________________
AFTER DARK TOUR SERIES
If you have a question or story for the special After Dark Tour series of episodes please leave me a voicemail by tapping this sentence.
__________________________________________________________________________
Be sure to send any and all questions and comments for Coach Bennett to the mailbag:
Coach Bennett’s Podcast
57 South Main Street #215, Neptune, NJ 07753
Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merch...
33 min
January 29 Do The Right Thing
Episode 134. Do The Right Thing
It shouldn't be surprising that doing the right thing consistently leads to good things happening consistently or at the very least you can be proud of what YOU did consistently. And this is true between the start and finish lines and beyond the start and finish lines. This episode is about the foundational pillars of what exactly "do the right thing" means for a runner or coach and how it can shape the running journey they are on. It's never not the right time for this conversation but sometimes it's more of the right time for this conversation. This is one of those times.
Thank you for listening to and supporting the podcast.
Coach Bennett
Send us a message
My book This Is About Running. This Is Not About Running. is now available for pre-order!
USA readers can pre-order my book by clicking this sentence.
FREE POSTER CAMPAIGN for US residential pre-orders
GLOBAL/INTERNATIONAL readers can pre-order my book by clicking this sentence.
________________________________________________________________________
AFTER DARK TOUR SERIES
If you have a question or story for the special After Dark Tour series of episodes please leave me a voicemail by tapping this sentence.
__________________________________________________________________________
Be sure to send any and all questions and comments for Coach Bennett to the mailbag:
Coach Bennett’s Podcast
57 South Main Street #215, Neptune, NJ 07753
Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merch...
35 min

About Coach Bennett's Podcast

From the publisher's feed

Coach Bennett brings the motivation and inspiration and a seemingly endless supply of useful and useless knowledge. This podcast is about running... and this podcast is not about running.