<p>Microcosm Coaching Team Call 01/21/2022 -- Coaches conversation about new training habits and routines in 2022 plus prioritizing long term health in uncertain times.</p>

Microcosm Coaching Team Call 01/21/2022 -- Coaches conversation about new training habits and routines in 2022 plus prioritizing long term health in uncertain times.

Coach Habits & Routines Check-in plus Prioritizing Long Term Health

The Microcosm Coaching Podcast helps endurance athletes—whether you're a road runner, trail runner, or training for your first marathon or 100-miler—get more out of their training with evidence-based advice, effort-based coaching, and expert mindset support. Hosted by professional coaches and athletes, each episode explores practical strategies for race prep, running recovery, mental performance, and sustainable training. If you want to build fitness, avoid burnout, and find more joy in running, you're in the right place.

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Coach Habits & Routines Check-in plus Prioritizing Long Term Health

Coach Habits & Routines Check-in plus Prioritizing Long Term Health

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