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Episode 4 of the Sweat Elite Coaching Academy features the news about Sweat Elite starting it's own Coaching Academy and the reasons for doing so. We also answer 3 questions about training. Q1 - How long should my long runs be while preparing for a Marathon? Q2 - How should I fuel for a Marathon? Q3 - What are some specific workouts I can do to run my best at a parkrun?
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Episode 4 of the Sweat Elite Coaching Academy features the news about Sweat Elite starting it's own Coaching Academy and the reasons for doing so. We also answer 3 questions about training. Q1 - How long should my long runs be while preparing for a Marathon? Q2 - How should I fuel for a Marathon? Q3 - What are some specific workouts I can do to run my best at a parkrun?
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