This week we sit down with Jim Miller, USA Cycling's Chief of Sports Performance and coach to many of USA's greats such as Tejay van Garderen, Kate Courtney, Kristin Armstrong, and Lawson Craddock to name a few. Jim is the ultimate "coaches coach" and has been coaching elite level cycling for nearly 2 decades, and his work has developed amazing athletes and superstar performances, including world championships and Olympic medals.

39934More Training For Your Limited Time

Frank and Jim discuss everything from his coaching philosophy, athletes' least favorite workout, float tanks, embracing failure, and the approach going into Tokyo 2021.

Past Training Tips referenced in the podcast:

Whoop Recovery

Float Tanks

VO2 Intervals: 5 on 5 off (Hickson Holloszy paper)

MotorPacing

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The post Coaching USA's Elite and Embracing Failure with Jim Miller appeared first on FasCat.