Sign up to save your podcasts
Or
Share Coffee Chat: My updates on building muscle while pregnant, how to track muscle growth without a DEXA, and more
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Coffee Chat: My updates on building muscle while pregnant, how to track muscle growth without a DEXA, and more
Today, I'm discussing my personal updates on building muscle while pregnant. I'm also answering questions like:
How do you track muscle growth without getting a DEXA scan?
How long should you wait before seeing a provider if you're not seeing results?
To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.
View all episodes
By Dr. Shannon Ritchey, PT, DPT
4.9
10671,067 ratings
Today, I'm discussing my personal updates on building muscle while pregnant. I'm also answering questions like:
How do you track muscle growth without getting a DEXA scan?
How long should you wait before seeing a provider if you're not seeing results?
To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.
More shows like The Dr. Shannon Show
View all
Well Beyond 40
1,114 Listeners
Muscle Science for Women
470 Listeners
The Skinny Confidential Him And Her Show
14,986 Listeners
The Dream Bigger Podcast
607 Listeners
Well with Arielle Lorre
4,075 Listeners
Be Well by Kelly Leveque
1,396 Listeners
Hot, Healthy, Never Hungry
504 Listeners
EmPowered Radio
812 Listeners
The Dr. Gabrielle Lyon Show
1,200 Listeners
Pursuit of Wellness
2,691 Listeners
The Macro Hour
588 Listeners
Well On Her Way with Dani Marenburg
393 Listeners
Wellness Her Way with Gracie Norton
602 Listeners
Transform
412 Listeners
The EMPWR Podcast
119 Listeners