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In this episode we chat about new things we’ve been loving in 2023. We cover easy and free products, biohacks, seminars, and more!
Products mentioned:
If you've been interested in optimizing your health through looking at your genetics, then this episode is for you! Get empowered by analyzing your genetics in a functional way to support your body's detox pathways, hormonal balance, gut health, and more! Kashif does an amazing job at making a very complext topic like genetics digestible and easy to understand.
Use our link when ordering your test and get $50 off!
As always, if you loved this episode please share it with a friend and give us a 5 star review! Enjoy!
We're baaaaack!
After a nice sabbatical we are back in action! In today's episode we talk all about Dr. Nicole's birth story! She gave birth to beautiful baby boy Asher Brian Huffman on January 6th, 2023 and we can't wait for you to hear all about it!
Learn about what she did in the final weeks to prepare her body for labor, the support system she had in place, and how she navigated the twists and turns that come with any birth and postpartum period. Share with your soon to be mamas or postpartum friends!
As always, if you love us, please leave a 5 star review!
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