Want to learn more about how a continual glucose monitor (CGM) could help take your health to the next level? This episode is for you! Carlee breaks down the science behind them, how they work, and why it's vital to our health to have stable blood sugar levels. 

To learn more about nutrisense, click here. If you're ordering, use code DRNICOLE to save $25!

Learn more about Carlee:

Instilled with a passion for cooking and food early on, Carlee originally wanted to be a professional chef. Combining food and her deep desire to connect with and help others, she followed her great grandmother’s footsteps in the path to become a Registered Dietitian. Her training at Western Illinois University and an internship at the Memphis VA Hospital lead her to a career in outpatient counseling and bariatric nutrition therapy.

 

In these positions, Carlee realized many of the disease states (upwards of 80%) her patients suffered with were actually preventable. She knew she had to dig deeper into preventative health, which lead her to NutriSense and Continuous Glucose Monitoring (CGM). With her love for food, experience in behavioral counseling, and a little help from cutting-edge technology, Carlee is on a mission to stop preventable diseases and help people live their healthiest lives.

We were SO excited to interview Robb Wolf, founder of LMNT electrolytes for this week's episode! Robb talks all about how important hydration is and why you need to incorporate electrolytes into your wellness routine.

Learn why sodium is so important, and not as 'harmful' as we've been told, what's wrong with standard electrolyte drinks, and how you can up your hydration game.

Learn more about Robb and LMNT at their website here.

Listen to Robb'd podcast with his wife, The Healthy Rebellion Radio Podcast.

Partners

Use this link to get a FREE sample pack of LMNT electrolytes!

This episode was so amazing! We got to interview Loren de la Cruz, functional nutritionist, all about looking at the root cause of imbalances in health. Grab a pen and paper - you’ll want to take notes! Many topics were discussed but we really dove deep into iron and anemia.

Learn about how just supplementing iron isn’t enough if you’re anemic - other cofactors must be addressed like copper, zinc, vitamin c, and more!

The episode speaks heavily to preconception and pregnancy but these topics apply whether you are pregnant or not. Learn about how important having adequate iron levels in the body is to our overall health and wellness.

Learn more + follow Loren @innatefunctionalnutrition

Partners

Want access to physician grade and high quality supplementation? Check out one of our favorite companies, Vervita Products. Use our referral code COFFEE at checkout!

In this super vulnerable episode, Dr. Abby chats with Dr. Nicole all about her own journey with fertility. We discuss a wide variety of topics from diet and nutrition, supplements, alternative therapies, the impact mold can have on fertility, and more!

We also recorded this episode on an eclipse which was a super fun full circle moment...to get the full details...listen to the episode!

It's been a while since we featured an episode about menstrual cycle health and boy are we glad we did! We are thrilled to have had the opportunity to interview Nicole Jardim, certified women's health coach and expert in period health.

You'll gain so much insight in this episode on how to fix your period and have a better relationship with your own menstrual cycle.

To learn more about Nicole, follow her on instagram @nicolemjardim

Partners

Try primally pure's skincare products free of endocrine (hormone) disrupting chemicals! Use our code CWTD at checkout for a discount!

This episode is so jam packed with powerful information. Catherine Arnston from Energy Bits breaks down the importance of taking chlorophyll + spirulina for overall wellness. Learn about these amazing plants and the health promoting properties they have! If you're looking to change up your wellness routine - consider adding energy bits chlorophyll + spirulina today!

Follow them below!

@energybits

@beautybits

Partners

Try out energy bits chlorophyll + spirulina here and use code CWTD for 20% off!

We were so honored to have the amazing Dr. Tyna Moore on the show! Dr. Tyna comes on with years of experience as a clinician helping her patients find optimal health. You'll learn about the importance that metabolic health plays in our overall wellness, how to increase the health of your metabolic system, and her top tips to keep your body and immune system functioning at its best.

Follow Dr. Tyna @drtyna and check out her website here.

Partners:

Wanting to indulge this holiday season, without the guilt? Order Dry Farm Wines - a clean, low sugar option! Order here and receive an extra bottle for a penny!

You are in for a real treat with this episode today! Andrea Fagenholz is back, this time talking specifically about guided imagery and how it can help promote healing and balance - through accessing the subconscious mind.

At 29:38 she takes us through a guided imagery journey that you can save and come back to again and again!

To learn more about Andrea, follow her on instagram @curiouslypresent or her website here.

Listen to our first episode with Andrea for a deep dive on hypnosis here.

Partners

Continue your work on subconscious beliefs and patterning with using Lotus Wei flower essences.

Buckle up! This episode goes deep fast! If you love all things energy healing, quantum physics, and wellness then this episode is for you. We interview Krissy Ellis, CEO of Beyond Matters on quantum healing and why using energy healing can be the perfect upgrade for your wellness routine.

To learn more about Beyond Matters, click here.

Partners

Try out beyond matters patches yourself through our link here!

WOW this episode packs a punch! We are so excited for Dr. Bradley Campbell to join us again. His previous episode was our most downloaded episode of all time. We dive deep into all things coronavirus in this episode including:

The truth about the delta variant

Risk with younger populations

Hospital capacities

Mask efficacy

Latest "jab" data

What we know, and don't know regarding boosters

Additional resources to learn more

Best practices to boost immune function

...and more!

To learn more from Dr. Brad, follow his instagram @dr.bradleycampbell

Follow his telegram account here.

Follow the data from the vaccine reporting system here.

Listen to Dr. Brad’s first episode with us, here.

Partners

Support your system with high quality supplements and essential oils from Vervita Nutrition products. Use code COFFEE at checkout!