Coffee with the Docs

It's here! Dr. Nicole is pregnant and we couldn't be happier! In this episode we talk all about what she did to prepare her body and balance her hormones, the journey to finding out she was pregnant, and how she's feeling physically and emotionally throughout first (and some of second) trimester.

Share this episode with all of your pregnant or soon-to-be pregnant mamas to be!

Partner:

Optimal hydration is super important for anyone, but especially in pregnancy and our favorite way to stay hydrated is by adding LMNT electrolytes to your water! Delicious and sugar free - we're obsessed. Order your free sample pack, here.

Wow this episode was mind blowing. We got to interview Mark D’Aquila of Essence Alchemy about how flower essences can help address emotions and trauma in the body.

It’s amazing how beautiful plants that naturally occur on our earth can help heal us both physically and emotionally.

Mark helped paint the picture of how these plants can help compliment your wellness routine and drove the point home as to why it is so critical to address our traumas to truly heal over time.

To learn more and purchase these amazing flower essences, click here and use code 15OFF for 15% off purchases over $50!

Dr. Brad Campbell is back and bringing the fire! We were so happy to have him back on to dive deep into the latest data on coronavirus and more. We discuss topics like: the current severity and risk of COVID-19, data on efficacy of treatments and preventatives, and a logical approach to boosting your immune system and overall wellness.

Make sure to follow Dr. Brad at his main account @dr.bradleycampbell and his backup account @drcampbellcares.

Listen to Dr. Brad’s first episode and second episode.

Check out his list of favorite supplements for COVID + prevention and more uncensored info on his telegram page @drbradleycampbell.

Things to look for when searching for a holistic doctor.

Join his membership, Campbell Care.

Order his book, “Do I have Adrenal Fatigue?”

Partner

Check out one of our favorite immune boosting supplements, immuneRmor and essential oil immune harmony from VerVita products. Use code COFFEE as your referral code at checkout!

Dr. Bayne is back! Enjoy this episode with the 'gut guy'. We discuss just how important the gut is and how gut imbalances can manifest in conditions like anxiety and depression. Discover how addressing your gut health can even help things like brain fog (post covid!), hormonal health, brain health, and inflammation levels.

Want to access high quality to learn more about the microbiome and gut health? Check out their new online platform Better Biome.

Love this topic? Don't miss our first episode with Dr. Bayne (episode #24) about the microbiome and importance of spore based probiotics, here.

Partner

Try out Microbiome Labs amazing products for yourself through our link, here!

We were so honored to have Dr. Kyrin Dunston, MD on our podcast! She is a total expert on hormone optimization and the essential role our hormones play in our health at every age.

She quickly dives into the hormonal system to help all of us better understand our hormones and why they are so important as well as why you should look into working with a skilled provider in balancing hormones for longevity and preventative care.

To learn more about Dr. Kyrin and her work, click here.

Partners

Looking to optimize your hormones? Check out one of our favorite tools, the DNA Company's functional genetic DNA 360 report . Use our code coffeewiththedocs and receive $50 off!

We had the pleasure of interviewing Ashley Wray, founder of Mala Collective for this weeks episode. Ashley has an amazing way of making meditation simple and accessible to all. If you are wondering what the 'buzz' is about meditation and how to get started, this episode is calling!

More about Mala Collective:

Ashley Wray is the founder and CEO of Mala Collective. The company works with artisans in Asia (from Bali to India to Nepal) to create products supporting a mindfulness and meditation practice.

 

Merging both authentic practices and beautiful pieces, Mala Collective wants to inspire you to live your mindfulness practice at home and throughout the day. Ashley designs the pieces, such as mala beads, crystal kits, and meditation cushions, by merging tradition and modern-day aesthetic.

 

Since starting Mala Collective in 2011, Ashley has taught meditation across North America, taken meditation trainings from LA to NY to India and Bali, and has worked to make meditation and mindfulness more accessible and fun.

 

Mala Collective has worked with brand partners from Lululemon to Anthropologie. And has been featured in YGQ, British Vogue, Yoga Journal, Goop, Well + Good, and Poosh.

 

Partners:

Want to check out mala collectives products + programs? Use code COFFEE20 and receive 20% off!

One of our faves, Remington Donovan is back! In this episode, Remington breaks down the numerology of 2022 (it's a 6 year) and what that means for us as a collective. We also chat about eclipse season coming up, starting at the end of April.

Learn more about Remington:

Follow his instagram @themysticalarts

Purchase his book on Numerology

Join his patreon membership 

Read more about him here

Partners

Purchase amazing Quinton minerals or an aquatru water filtration system to make sure you + your family are getting proper mineral content and clean drinking water here.

Learn more about Quinton minerals and Aquatru systems in our episode with Robert Slovak here.

We are major animal lovers here at Coffee with the Docs and love learning about ways to support our animal friends in living their healthiest lives.

Enter Silver Lining Herbs ! In this episode, we were able to interview Mickey Young from Silver Lining Herbs about using herbal medicines to support animal’s body systems.

You’ll learn about how their amazing herbal blends can help animals with conditions like inflammation, gut disturbances, allergies, joint pain, and more!

To learn more about Silver Lining and try their products, click here.

Partners

Looking for a high quality clean snack? Check out our favorite new grass fed beef sticks from Paleo Valley! Use our link and get 15% off!

Anxiety and stress seem to be on everyone's wellness priority list lately. In today's episode you'll get both of our current top 3 ways we are lowering stress levels in our own lives. Learn actionable steps you can take starting today to lower your own stress and feel less anxious (we all need it!)

Partners

Add PEMF to your daily meditation and skyrocket the stress relief! Check out Higher Dose's PEMF mats and use code CWTD75 to save $75!

CBD is clinically proven to lower anxiety and stress levels. Try out our favorite brand, Fringe water soluble CBD today!

Kalmz by vervita products is another favorite stress reducing supplement. We love it at night to calm down or during the day to help lower anxiety. To order, use our code COFFEE as your referral code at checkout!

We were so lucky to have Dr. Ana Cabeca on the show for a THIRD time! She is a wealth of knowledge when it comes to hormones and this time we focused specifically on the perimenopause + menopause transition.

If you or a loved one are heading towards this transition - share this episode! We talk about practical lifestyle solutions to make menopause an easy and smooth time.

To learn more about Dr. Cabeca and her practice click here.

Partners

Our genetics can play a role in how we feel during times of hormonal transition. Order your DNA 360 report from the DNA company to get insightful information about your own hormone profile. Use our link and code coffeewiththedocs for $50 off!