What are the benefits of combining energetic & mindset tools with physical health when you're trying to conceive?

For so many of us (myself included), the physical part is what we focus on. But it's these subtle shifts in mindset, vibration and energy that make a much bigger difference than the perfect diet or supplement routine.

Today's guest, Lindsay Goodwin, has over 12 years of expertise as a licensed health provider in reproductive medicine, acupuncture, and herbal medicine, Lindsay offers a unique, empowering approach tailored to support the fertility journey. Her innovative techniques—ranging from personalized fertility visualizations to subconscious mind resetting—are designed to enhance chances of conception & her success stories speak volumes.

By the time you finish listening, you'll find out: 

• Why energetic & mindset practices are so important when you're TTC
• How to listen to your intuition + connect with your spirit baby
• Exactly how to shift your energy to get into vibrational state that matches what you want to receive

You can connect with Lindsay via her website or IG.

Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga

To grab a copy of my Free Fertility Yoga Guide, click here:

To learn more about the Element Fertility Yoga Course, click here.

This fertility course is a self-paced & guided way to:

• Regulate your nervous system
• Support your fertility
• Sync with your cycle & synchronize your hormones