FasCat friends, we invite you to join us on Zwift for our Saturday Sweet Spot group rides, where Coaches Jake and Frank lead A and B groups and we chat on Discord.

In this podcast, we talk about why so many riders love this wintertime format of getting high-quality, semi-structured work in with a social group. The time flies by, the kJs shoot up, and you can feeeeel yourself getting faster.

Join the FasCat club on Zwift and then join our Saturday ride. (If you are already on Zwift, there is no additional cost.)

Learn more and sign up here:

https://fascatcoaching.com/blogs/training-tips/sweet-spot-saturday-base-rides

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Take your training to the next level by hiring Coach Jake: https://fascatcoaching.com/collections/coaches/products/jake-rytlewski

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