Julianne Vaccaro is a Somatic Sexologist, Spiritual Mentor & Women’s Holistic Health x Life Coach. She helps powerful, purpose-driven women self heal, awaken their feminine, and come home to their body to reclaim an abundant life of freedom & pleasure.

In this episode she discusses how and why she transitioned from a traditional fitness and nutrition coach into taking more holistic approach with her clients to help them access deeper levels of transformation. 

As someone who struggles with embodiment, I asked Julianne to explain to us what exactly embodiment is and how we can move out of our heads and into our bodies. She guides us through a helpful exercise. 

I was also very excited to hear more about Somatic Sexology, what that entails and how it helps women take their power back. I asked Julianne how to balance doing versus being, how she personally balances out the masculine and feminine energies in her own life and how she knew she needed to stop competing and switch gears into coming into her body.

I end the podcast asking Julianne more about her personal journey and how she protects her energy when she is constantly giving so much.

Please check Julianne out on Instagram and her website. She has so many amazing programs.

Instagram - https://www.instagram.com/juliannevaccaro/

Program offerings: https://www.juliannevaccaro.com