Hi, It’s Elise, host of Pulling the Thread. Starting next Monday, I’m doing another special series—this set is about trauma, specifically trauma and the body. You’ll hear from four important voices in the space. We’re going to start with Dr. James Gordon, who works with groups all over the world who are in crisis, helping them move their experiences through the body before it gets stuck. Next, we’ll turn to the father of Somatic Experiencing, Peter Levine, who has a new autobiography about a horrific trauma from his childhood that led him to the formation of his practice, from which we all benefit today. Next, I’m joined by my friend Resmaa Menakem, author of My Grandmother’s Hands, the creator of the somatic abolitionist movement who works with me directly to illustrate how we all carry fear. And finally, Prentis Hemphill is taking us home: Their stunning new book, What it Takes to Heal, explores finding our calcified feelings and patterns of behavior in our bodies and navigating conflict without projecting our pain. In the show notes, you’ll find related episodes from years past, including guests like Galit Atlas, Gabor Maté, Thomas Hubl, and Richard Schwartz. I’ll see you this Thursday for a regular episode—though it’s Johann Hari, so there’s nothing regular about it.

RELATED EPISODES:

Thomas Hubl: “Feeling into the Collective Presence”

Gabor Maté, M.D.: “When Stress Becomes Illness”

Galit Atlas, PhD: “Understanding Emotional Inheritance”

Thomas Hubl: “Processing Our Collective Past”

Richard Schwartz, PhD: “Recovering Every Part of Ourselves”

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