This episode we have on Cartia’s incredible nutritionist Alyse, to share her tips on keeping your gut healthy and what NOT to do when taking core of your own wellbeing! Su and Lu also touch on common mistakes people can make when trying to lose weight, and the damaging effects it can have long-term on your mind and body.

Find Alyse at - https://anappleaday.net.au/about/

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It's finally time for the girls to make the big move to the UK! Carts & Ash chat about the lead up to the move -the anxiety & fear that is creeping in, overcoming the fear and how to take the leap into a new chapter! If you are needing a boost of courage and confidence to take a risk or start a new life, or just some motivation to follow your intuition & purpose - this ep is for you!! Enjoy CC's <3 x

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In this episode, Ash & Carts share their change of plans and a difficult talk they had about London. The girls discuss openly about working, living and socialising together and how they go about setting boundaries. Cartia also shares her recent plant medicine experiences and preparing for the big move to the U.K.

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This episode, Su and Lu finally have Sammy Robinson on to speak about her incredible career, starting a clothing label and navigating her private life in the public eye. The girls also chat about One Mile’s upcoming fashion week debut, flashbacks to when they all met, and starting a career on YouTube and Instagram! We hope you love this week’s episode CC’s!

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In this weeks episode, Cartia & Ashton share some advice they would tell their 19 year old selves. Growing up can be challenging and the girls went though their fair share of struggles in their adolescence so they wanted to share their tips on getting through those tough yet beautiful years of life and share their personal experiences. 

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On this week's episode Carts and Ash share some of their recent chaotic dilemmas as they prepare for their move to London. From visa issues and passports expiring to feeling like there is way too much to do in so little time! They share how they have been calming their chaos as well as some self development tips they've been practising. Enjoy CC's!!

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Su & Lu are bringing you an extra episode this week!! With weekend 1 Coachella done & weekend 2 approaching fast, the girls decided to talk ‘fashion on the fields’. Ash & Carts cover the top trends, celebrities vs influencers style, the evolution of festival culture and where it’s heading plus much more!!

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On this week's episode of Common Chaos, we have two of Su and Lu's close friends - Isabella Gray and Lily Brown join us! Discussing what it's REALLY like being an influencer, challenges they faced in the industry so far, and of course some hilarious stories involving prank calls and more. Chaos is always brewing with this crew, so get ready to have a laugh and enjoy this ep CC's!

Follow Isabella on: 

Instagram: @isabella_gray

Follow Lily on:

Instagam: @__lilybrown

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In today's episode Carts & Ash have a special guest, Harry Jowsey join them while they were in LA and exposed a different side to Harry we don't often see. Harry Jowsey was on Netflix show , Too Hot To Handle (Season 1), which ultimately blew up his following on Instagram overnight to millions of followers which changed his life forever. He is known to be funny, sexual and cheeky but the girls wanted to share a deeper, organic side to Harry. He opens up about his spiritual and career journey, where he came from, what he has learnt along the way and much more.

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Instagram: @harryjowsey

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On this week's episode we have a very special guest on - Jack Bridgland! He's the man behind the cover shoot of Robert Pattison for GQ Magazine, and an incredibly talented photographer and creative. Jack and the girls chat about pursuing dreams, going against the grain, breaking into the creative industry, the creative process behind the iconic Rob Pat shoot, and celebrities he's worked with. Enjoy this convo filled with creative tips and motivation to chase your dreams and never give up!

Find Jack on:

Instagram: @jack_bridgland_studio

https://www.jackbridgland.com

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