In todays episode we delve into feeling lost in life, your purpose and yourself. These seasons can creep up on you & if you don’t have the tools to be able to navigate through it then it can be extremely overwhelming & paralysing. Tune in to hear more! 

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Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common to get 10% off your first month.

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This episode we have a very exciting guest on... Doctor O who is a very talented Keys player who just wrapped up touring with Justin Bieber & Steve Lacey!! The girls get Doctor O to share his journey so far from perusing his career in the music industry to becoming a young dad! Tune in to find out his full story.

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Instagram: @_commonchaos

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Thank you to our sponsors:

Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common to get 10% off your first month.

Thank you to our partners at ShipStation. Get a 60 day free trial at www.shipstation.com/common.

Green Chef is the #1 meal kit for eating well. Go to greenchef.com/chaos60 and use the code CHAOS60 to get 60% off Green Chef plus free shipping.

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We are back in the studio, we are back to being roomies are we are back with some tea & tips !! Ashton gives you the update on the end of her ongoing relationship with her ex, how she feels after visiting Australia and coming back to London. Carts fills you in how her current struggles, new mindset & effective habits to get back on track!! 

Tune in to catch up!!

Follow us on:

Instagram: @_commonchaos

TikTok: @_commonchaos

Thank you to our sponsors:

Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common to get 10% off your first month.

Thank you to our partners at ShipStation. Get a 60 day free trial at www.shipstation.com/common.

Green Chef is the #1 meal kit for eating well. Go to greenchef.com/chaos60 and use the code CHAOS60 to get 60% off Green Chef plus free shipping.

Learn more about your ad choices. Visit megaphone.fm/adchoices

We all are guilty of setting new year’s resolutions and probably forgetting about them by march. But why? In this episode we run you through why your new year resolutions fail & tips on how to stick to them longer than you ever have before!

Follow us on:

Instagram: @_commonchaos

TikTok: @_commonchaos

Thank you to our sponsors:

Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common to get 10% off your first month.

Thank you to our partners at ShipStation. Get a 60 day free trial at www.shipstation.com/common.

Green Chef is the #1 meal kit for eating well. Go to greenchef.com/chaos60 and use the code CHAOS60 to get 60% off Green Chef plus free shipping.

Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s the most wonderful time of the year… for most & if it’s not for you then we have a few tips on how to get through it! We also share our Christmas traditions & worst presents we’ve received. Tune in & Merry Christmas cc’s!!

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On this episode of Common Chas, Ashton interviews Sam Rechner, an Australian Actor who landed a role in the new Speilberg movie “The Fabelmans”. At only 19 years old he takes the leap and moves to Hollywood after scoring the role of “Logan” in the movie. Sam & Ashton discuss the challenges of moving overseas alone, creating a new life, fighting loneliness and imposter syndrome. Tune in to find out more!

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This week on Common Chaos we open up the conversation of “if he wanted to he would” when it comes to dating. We asked you to send in your opinions on the matter so we could unpack each perspective including our own. Listen to find out what we decided on…

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On this week’s episode, we talk about the one thing everyone wants.. happiness. We know how stressful, overwhelming and draining life get which can rob our life of happiness and peace. We dive deep into our 4 best tips to cultivate more happiness in your life. We hope you find them useful! Enjoy the ep CC’s!!

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Are we living too much in our phones? This episode we discuss our relationship with social media and how it has affected our mental health over the years. We all know social media isn’t going anywhere but we’ve given you some tips on navigating the balance of our phones and real life.

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This episode we give you our best tips on how to make a new city feel like home. We have done a lot of travelling but this is our first time living abroad and we’ve had our challenges. We discuss a few key things we did to make London feel like home and beat that loneliness that creeps in.

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