Barbell Shrugged

Community, Coaching & Competing w/ CrossFit Milford's Jason Leydon

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Jason Leydon coached his team CrossFit Milford to second place at the games last year. On this episode he talks about building a strong community in the gym, how to manage competitors and your regular class athletes, and more.

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Barbell ShruggedBy Barbell Shrugged
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