Hey guys! As promised, I'll try to get these Q&As out at least once a month. I can't answer all DMs and comments but I hope this is one way I can support the community.
I discuss the following in chronological order:
- Does healing time determine how long to take digestive enzymes?
- Is long-term carnivore at risk of iron overload?
- Bad breath on carnivore.
- Best method for experimentation.
- Weight loss stall on carnivore.
- What is a good LDL/HDL range on a carnivore diet?
- Should we eat glucose?
- How to supplement boron? Should we supplement iodine?
- Trying to conceive, any tips on egg health?
- Ancestral eating and adding fat.
- Should anyone not do a meat-based diet?
- Thoughts on breastfeeding on carnivore and fasting.
- Cellulite on stomach water and adrenal fatigue.
- How to add lean muscle on a carnivore diet.
- Advice for a newbie on fasting.
- Statins
- Bloating and weight loss on a carnivore diet.
- Hemoglobin is too low to donate blood.
- How long can sole water sit for?
- High blood pressure advice.
- Why do you recommend against dairy sources of protein?
- Fasting with HPA axis dysregulation
- Reverse osmosis filter and trace minerals.
- High cholesterol after eating carnivore for two years.
- Vitamin D
RESOURCES:
- Digestive enzymes - Hydro-Zyme: https://nutritionwithjudy.com/shopping/supplements/gut-health/hydro-zyme/
- Digestive enzymes - Betaine Plus HP: https://nutritionwithjudy.com/shopping/supplements/gut-health/betaine-plus-hp/
- Symptom Burden Assessment: https://nutritionwithjudy.com/shopping/health-tests/symptom-burden-assessment/
- Fasting CATG: https://cutting-against-the-grain.simplecast.com/episodes/fasting-time-restricted-intermittent-and-extended-fasting
- Lugols Iodine 2%: https://amzn.to/3cdGL1K
- Iodine Guide: https://nutritionwithjudy.com/wp-content/uploads/2021/06/NwJ-Iodine-Protocol-Sample-June-2021.pdf
- Sole Water blog post: https://nutritionwithjudy.com/balancing-electrolytes-blood-pressure-and-sole-water-recipe/
- Fertility Clinic: https://www.cnyfertility.com/
- Uncut olive oil: https://www.frantoiogrove.com/
- Why I started Carnivore: https://nutritionwithjudy.com/why-i-started-carnivore-my-3-year-before-and-after-story/
- Get to root cause YT video: https://youtu.be/88_3lSBFX1k
- Raw vs Pasteurized Milk blog post: https://nutritionwithjudy.com/raw-vs-pasteurized-milk/
- Vitamin A YT video: https://youtu.be/vS0eZK5LIkE
- Sign up for Judy’s newsletter: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/
YOUTUBE VIDEOS:
Carnivore Cure available at Amazon.