Nutrition with Judy | Carnivore Diet

116. COMMUNITY Q&A: Answering YOUR Questions Episode 2


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Hey guys! As promised, I'll try to get these Q&As out at least once a month. I can't answer all DMs and comments but I hope this is one way I can support the community. 

I discuss the following in chronological order:

  1. Does healing time determine how long to take digestive enzymes?
  2. Is long-term carnivore at risk of iron overload?
  3. Bad breath on carnivore.
  4. Best method for experimentation.
  5. Weight loss stall on carnivore.
  6. What is a good LDL/HDL range on a carnivore diet?
  7. Should we eat glucose?
  8. How to supplement boron? Should we supplement iodine?
  9. Trying to conceive, any tips on egg health?
  10. Ancestral eating and adding fat.
  11. Should anyone not do a meat-based diet?
  12. Thoughts on breastfeeding on carnivore and fasting.
  13. Cellulite on stomach water and adrenal fatigue.
  14. How to add lean muscle on a carnivore diet.
  15. Advice for a newbie on fasting.
  16. Statins
  17. Bloating and weight loss on a carnivore diet.
  18. Hemoglobin is too low to donate blood.
  19. How long can sole water sit for?
  20. High blood pressure advice.
  21. Why do you recommend against dairy sources of protein?
  22. Fasting with HPA axis dysregulation
  23. Reverse osmosis filter and trace minerals.
  24. High cholesterol after eating carnivore for two years.
  25. Vitamin D

RESOURCES:

  • Digestive enzymes - Hydro-Zyme: https://nutritionwithjudy.com/shopping/supplements/gut-health/hydro-zyme/
  • Digestive enzymes - Betaine Plus HP: https://nutritionwithjudy.com/shopping/supplements/gut-health/betaine-plus-hp/
  • Symptom Burden Assessment: https://nutritionwithjudy.com/shopping/health-tests/symptom-burden-assessment/
  • Fasting CATG:  https://cutting-against-the-grain.simplecast.com/episodes/fasting-time-restricted-intermittent-and-extended-fasting
  • Lugols Iodine 2%: https://amzn.to/3cdGL1K
  • Iodine Guide: https://nutritionwithjudy.com/wp-content/uploads/2021/06/NwJ-Iodine-Protocol-Sample-June-2021.pdf
  • Sole Water blog post: https://nutritionwithjudy.com/balancing-electrolytes-blood-pressure-and-sole-water-recipe/
  • Fertility Clinic: https://www.cnyfertility.com/
  • Uncut olive oil: https://www.frantoiogrove.com/
  • Why I started Carnivore: https://nutritionwithjudy.com/why-i-started-carnivore-my-3-year-before-and-after-story/
  • Get to root cause YT video: https://youtu.be/88_3lSBFX1k
  • Raw vs Pasteurized Milk blog post: https://nutritionwithjudy.com/raw-vs-pasteurized-milk/
  • Vitamin A YT video: https://youtu.be/vS0eZK5LIkE
  • Sign up for Judy’s newsletter: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/

YOUTUBE VIDEOS:

  • Vitamin A Di

Carnivore Cure available at Amazon

...more
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Nutrition with Judy | Carnivore DietBy Judy Cho

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