Complex trauma can be absolutely devastating and in this week’s vlog I share an update on my dear friend who has survived more than most of us could possibly imagine. I give an update on her brain cancer and talk about Dissociative Identity Disorder, a little-understood adaptation to complex trauma that usually goes undiagnosed but is thought to be the default brain organization of 1% to 1.5% of the population. This vlog is also a request for help. I haven’t put out a vlog this vulnerable in a long while, maybe ever. Thank you for being here.

Link to Asha’s Substack

FOR THIS EPISODE and MORE: https://ble.life/uynxaa 
Complex Trauma, DID, and a Call for Help | Bright Line Living | The Official Bright Line Eating Podcast