136: Sober for 14 years from alcohol and substance abuse, Courtney Friel shares her story on how she got sober, met her husband, and deals with chronic migraines all while being a mother, and TV news anchor. This episode is raw and real and Courtney doesn't hold anything back.

Topics Discussed:

Substance abuse

Becoming sober

What helped her

The life of a TV news anchor

How to deal with haters

Chronic migraines 

Courtney’s diet

Today’s society pressure

Connect with Courtney:

Instagram

Her book, Kicking Booze and Breaking News

Sponsored By:

Pique

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LMNT

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Equip Foods

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Check Out Bethany:

Bethany’s Instagram: @lilsipper

Bethany’s Website

My Digestive Support Protein Powder

Gut Reset Book 

Get my Newsletters (Friday Finds)

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