Jennifer talks about the importance of learning to control our mental screens, what we think about and how to help our children master this important skill.

In this episode, Jennifer explores why couples work against each other, how to stop it, and how to harmonize.

In this episode, Jennifer discusses the difference between parenting 100% in the present and parenting only halfway, and how different parenting styles affect your kids.

In this episode, Jennifer talks about the downside of being nice and how being nice can be toxic. There is a big difference between being nice and being kind.  Discover the difference and learn why being kind is always the better choice.

In this episode, Jennifer discusses the art of being neutral, one of the most important pillars in the Connected Parenting method. Although it may  sound simple, it is often the hardest thing to do. People often have different ideas of what being neutral actually means. Jennifer discusses the nuances and delivers practical and meaningful strategies to help you stay neutral and stay calm.

Halloween can be such a fun time for kids...candy, costumes and decorations! However, for many of our kids Halloween can mean anxiety and behavioural issues! This can make it a scary time for parents! In this episode Jennifer shares how to combat the halloween fears and the bedtime scares, and keep you and your kids CALM this Halloween!

Halloween can be such a fun time for kids...candy, costumes and decorations! However, for many of our kids Halloween can mean anxiety and behavioural issues! This can make it a scary time for parents! In this episode Jennifer shares how to combat the halloween fears and the bedtime scares, and keep you and your kids CALM this Halloween!

Healthy shame vs. toxic shame and how to know the difference. In this episode, Jennifer will help you understand the difference between these two types of shame and she will show you how to help your children understand it too.

In this episode,  Jennifer talks about how important it is to let kids experience healthy adversity. Challenges, mistakes, and failures are critical to learning, good mental health, and emotional resilience. Learn how to help your children benefit from life’s contrasts and bumps and how to stay calm while you do.

In this Episode, Jennifer talks Back to School again, this time with special Guest Natalie Syrmopoulos from Evolving with Natalie. Jennifer and Natalie are both parents and they discuss the unique challenges that parents face this school year.