Sign up to save your podcasts
Or
Share 🌏 Connecting to The Earth's Core Exercise
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
🌏 Connecting to The Earth's Core Exercise
Today I’m sharing a grounding exercise I love to do daily by connecting to the Earth's core. ✨
This practice is especially good if you have strong Vata air energy or spend a lot of time in your mind and out of your body. 🌬 You can do it sitting, laying down, or standing, with your eyes open or closed - whatever feels most ease-full and simple to you.
The Earth is our mother and co-creator here in our life journey, as we deepen and enrich our connection to her, we deepen and enrich our own life experience. 🌏 The Earth is also our home, our provider, and a powerful battery full of negative ions.
It’s great to get outside and get your feet on the Earth as often as possible - it’s also powerful to connect energetically to her energy, and you can do this no matter where you are and feel the benefits! 🌿
More Purely Being 💖
✨ Instagram | @purelybeing
✨ Website | www.purelybeing.com
View all episodes
By Lucy Love
4.8
195195 ratings
Today I’m sharing a grounding exercise I love to do daily by connecting to the Earth's core. ✨
This practice is especially good if you have strong Vata air energy or spend a lot of time in your mind and out of your body. 🌬 You can do it sitting, laying down, or standing, with your eyes open or closed - whatever feels most ease-full and simple to you.
The Earth is our mother and co-creator here in our life journey, as we deepen and enrich our connection to her, we deepen and enrich our own life experience. 🌏 The Earth is also our home, our provider, and a powerful battery full of negative ions.
It’s great to get outside and get your feet on the Earth as often as possible - it’s also powerful to connect energetically to her energy, and you can do this no matter where you are and feel the benefits! 🌿
More Purely Being 💖
✨ Instagram | @purelybeing
✨ Website | www.purelybeing.com
More shows like Purely Being Guided Meditations
View all
Daily Meditation Podcast
1,375 Listeners
12 Minute Meditation
244 Listeners
Mindful In Minutes Meditation
2,337 Listeners
Meditation for Women
388 Listeners
Affirmation Meditation Podcast with Bob Baker
252 Listeners
Wake Me Up: Morning Positivity
1,024 Listeners
The Morning Ritual
449 Listeners
Daily Meditation Podcast
263 Listeners
Morning Meditation for Women
259 Listeners
Meditation Mountain
94 Listeners
Guided Meditation
1,013 Listeners
Daily Affirmations Meditation for Women
116 Listeners
Meditation for Anxiety
196 Listeners
Somatic Healing Meditations
188 Listeners
A Zen Mind Guided Meditations
143 Listeners