Sign up to save your podcasts
Or
Share 🌏 Connecting to The Earth's Core Exercise
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
🌏 Connecting to The Earth's Core Exercise
Today I’m sharing a grounding exercise I love to do daily by connecting to the Earth's core. ✨
This practice is especially good if you have strong Vata air energy or spend a lot of time in your mind and out of your body. 🌬 You can do it sitting, laying down, or standing, with your eyes open or closed - whatever feels most ease-full and simple to you.
The Earth is our mother and co-creator here in our life journey, as we deepen and enrich our connection to her, we deepen and enrich our own life experience. 🌏 The Earth is also our home, our provider, and a powerful battery full of negative ions.
It’s great to get outside and get your feet on the Earth as often as possible - it’s also powerful to connect energetically to her energy, and you can do this no matter where you are and feel the benefits! 🌿
More Purely Being 💖
✨ Instagram | @purelybeing
✨ Website | www.purelybeing.com
View all episodes
By Lucy Love
4.8
191191 ratings
Today I’m sharing a grounding exercise I love to do daily by connecting to the Earth's core. ✨
This practice is especially good if you have strong Vata air energy or spend a lot of time in your mind and out of your body. 🌬 You can do it sitting, laying down, or standing, with your eyes open or closed - whatever feels most ease-full and simple to you.
The Earth is our mother and co-creator here in our life journey, as we deepen and enrich our connection to her, we deepen and enrich our own life experience. 🌏 The Earth is also our home, our provider, and a powerful battery full of negative ions.
It’s great to get outside and get your feet on the Earth as often as possible - it’s also powerful to connect energetically to her energy, and you can do this no matter where you are and feel the benefits! 🌿
More Purely Being 💖
✨ Instagram | @purelybeing
✨ Website | www.purelybeing.com
More shows like Purely Being Guided Meditations
View all
Daily Meditation Podcast
1,380 Listeners
Meditation Minis Podcast
3,819 Listeners
SLEEP MEDITATION with Lauren Ostrowski Fenton
1,131 Listeners
Mindful In Minutes Meditation
2,320 Listeners
Wake Me Up: Morning Positivity
1,024 Listeners
Calm The Bleep Down Meditation & Mindfulness
179 Listeners
The Morning Ritual
443 Listeners
Daily Meditation Podcast
238 Listeners
Morning Meditation for Women
253 Listeners
Meditation Mountain
90 Listeners
Guided Meditation
982 Listeners
A Zen Mind Guided Meditations
120 Listeners
Daily Affirmations Meditation for Women
109 Listeners
Sleep Time: Sleep Meditations with Nicky Sutton
108 Listeners
Meditation for Anxiety
181 Listeners