Sign up to save your podcasts
Or
Share đ Connecting to The Earth's Core Exercise
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
đ Connecting to The Earth's Core Exercise
Today Iâm sharing a grounding exercise I love to do daily by connecting to the Earth's core. â¨
This practice is especially good if you have strong Vata air energy or spend a lot of time in your mind and out of your body. đŹ You can do it sitting, laying down, or standing, with your eyes open or closed - whatever feels most ease-full and simple to you.
The Earth is our mother and co-creator here in our life journey, as we deepen and enrich our connection to her, we deepen and enrich our own life experience. đ The Earth is also our home, our provider, and a powerful battery full of negative ions.Â
Itâs great to get outside and get your feet on the Earth as often as possible - itâs also powerful to connect energetically to her energy, and you can do this no matter where you are and feel the benefits! đż
More Purely Being đ
⨠Instagram | @purelybeing
⨠Website | www.purelybeing.com
View all episodes
By Lucy Love
4.8
197197 ratings
Today Iâm sharing a grounding exercise I love to do daily by connecting to the Earth's core. â¨
This practice is especially good if you have strong Vata air energy or spend a lot of time in your mind and out of your body. đŹ You can do it sitting, laying down, or standing, with your eyes open or closed - whatever feels most ease-full and simple to you.
The Earth is our mother and co-creator here in our life journey, as we deepen and enrich our connection to her, we deepen and enrich our own life experience. đ The Earth is also our home, our provider, and a powerful battery full of negative ions.Â
Itâs great to get outside and get your feet on the Earth as often as possible - itâs also powerful to connect energetically to her energy, and you can do this no matter where you are and feel the benefits! đż
More Purely Being đ
⨠Instagram | @purelybeing
⨠Website | www.purelybeing.com
More shows like Purely Being Guided Meditations
View all
Daily Meditation Podcast
1,377 Listeners
Tracks To Relax Sleep Meditations
4,400 Listeners
12 Minute Meditation
252 Listeners
Meditation Oasis
3,855 Listeners
Mindful In Minutes Meditation
2,358 Listeners
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
2,284 Listeners
Wake Me Up: Morning Positivity
1,023 Listeners
The Morning Ritual
446 Listeners
Daily Meditation Podcast
248 Listeners
Meditation Mountain
98 Listeners
Guided Meditation
1,050 Listeners
Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
1,603 Listeners
Meditation for Anxiety
203 Listeners
Somatic Healing Meditations
189 Listeners
A Zen Mind Guided Meditations
144 Listeners