Sign up to save your podcasts
Or
Share š Connecting to The Earth's Core Exercise
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
š Connecting to The Earth's Core Exercise
Today Iām sharing a grounding exercise I love to do daily by connecting to the Earth's core. āØ
This practice is especially good if you have strong Vata air energy or spend a lot of time in your mind and out of your body. š¬ You can do it sitting, laying down, or standing, with your eyes open or closed - whatever feels most ease-full and simple to you.
The Earth is our mother and co-creator here in our life journey, as we deepen and enrich our connection to her, we deepen and enrich our own life experience. š The Earth is also our home, our provider, and a powerful battery full of negative ions.Ā
Itās great to get outside and get your feet on the Earth as often as possible - itās also powerful to connect energetically to her energy, and you can do this no matter where you are and feel the benefits! šæ
More Purely Being š
āØ Instagram | @purelybeing
āØ Website | www.purelybeing.com
View all episodes
By Lucy Love
4.8
198198 ratings
Today Iām sharing a grounding exercise I love to do daily by connecting to the Earth's core. āØ
This practice is especially good if you have strong Vata air energy or spend a lot of time in your mind and out of your body. š¬ You can do it sitting, laying down, or standing, with your eyes open or closed - whatever feels most ease-full and simple to you.
The Earth is our mother and co-creator here in our life journey, as we deepen and enrich our connection to her, we deepen and enrich our own life experience. š The Earth is also our home, our provider, and a powerful battery full of negative ions.Ā
Itās great to get outside and get your feet on the Earth as often as possible - itās also powerful to connect energetically to her energy, and you can do this no matter where you are and feel the benefits! šæ
More Purely Being š
āØ Instagram | @purelybeing
āØ Website | www.purelybeing.com
More shows like Purely Being Guided Meditations
View all
Mindful In Minutes Meditation
2,378 Listeners
On Purpose with Jay Shetty
27,731 Listeners
The Human Design Podcast
470 Listeners
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
2,269 Listeners
Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
444 Listeners
Wake Me Up: Morning Positivity
1,034 Listeners
Radio Headspace
1,960 Listeners
Morning Meditation for Women
260 Listeners
Guided Meditation
1,075 Listeners
21 Days of Abundance - Meditation Series
571 Listeners
Sleep Wave: Sleep Meditation & Sleepy Stories
1,187 Listeners
Align with Jenna Zoe: The Human Design Podcast
461 Listeners
Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
1,642 Listeners
Meditation for Anxiety
203 Listeners
A Zen Mind Guided Meditations
189 Listeners