Sign up to save your podcasts
Or
Share 🌏 Connecting to The Earth's Core Exercise
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
🌏 Connecting to The Earth's Core Exercise
Today I’m sharing a grounding exercise I love to do daily by connecting to the Earth's core. ✨
This practice is especially good if you have strong Vata air energy or spend a lot of time in your mind and out of your body. 🌬 You can do it sitting, laying down, or standing, with your eyes open or closed - whatever feels most ease-full and simple to you.
The Earth is our mother and co-creator here in our life journey, as we deepen and enrich our connection to her, we deepen and enrich our own life experience. 🌏 The Earth is also our home, our provider, and a powerful battery full of negative ions.
It’s great to get outside and get your feet on the Earth as often as possible - it’s also powerful to connect energetically to her energy, and you can do this no matter where you are and feel the benefits! 🌿
More Purely Being 💖
✨ Instagram | @purelybeing
✨ Website | www.purelybeing.com
View all episodes
By Lucy Love
4.8
198198 ratings
Today I’m sharing a grounding exercise I love to do daily by connecting to the Earth's core. ✨
This practice is especially good if you have strong Vata air energy or spend a lot of time in your mind and out of your body. 🌬 You can do it sitting, laying down, or standing, with your eyes open or closed - whatever feels most ease-full and simple to you.
The Earth is our mother and co-creator here in our life journey, as we deepen and enrich our connection to her, we deepen and enrich our own life experience. 🌏 The Earth is also our home, our provider, and a powerful battery full of negative ions.
It’s great to get outside and get your feet on the Earth as often as possible - it’s also powerful to connect energetically to her energy, and you can do this no matter where you are and feel the benefits! 🌿
More Purely Being 💖
✨ Instagram | @purelybeing
✨ Website | www.purelybeing.com
More shows like Purely Being Guided Meditations
View all
Mindful In Minutes Meditation
2,381 Listeners
On Purpose with Jay Shetty
27,648 Listeners
The Human Design Podcast
465 Listeners
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
2,210 Listeners
Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
431 Listeners
Wake Me Up: Morning Positivity
1,024 Listeners
Radio Headspace
1,952 Listeners
Morning Meditation for Women
256 Listeners
Guided Meditation
1,063 Listeners
21 Days of Abundance - Meditation Series
567 Listeners
Sleep Wave: Sleep Meditation & Sleepy Stories
1,175 Listeners
Align with Jenna Zoe: The Human Design Podcast
457 Listeners
Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
1,635 Listeners
Meditation for Anxiety
201 Listeners
A Zen Mind Guided Meditations
186 Listeners