In this episode, I talk with Jana Wilson, author of the book Wise Little One: Learning to Love and Listen to My Inner Child. We discuss her childhood trauma journey which lead her to listen to and love her inner child, work through the false core beliefs she developed in childhood, her path towards a broader spiritual connection, and healing the intergenerational family wounds.

You can find Jana through her website: Jana Wilson
And you can check out the retreats she hosts here: Emotional Healing Retreats

 

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