Have you ever felt lingering tension in a relationship—like unspoken resentment, fear, or anxiety creating distance between you and your partner? In this episode, I dive into conscious clearing, a practice that helps clear unresolved conflict and deepen connection.

Rather than seeing conflict as something to avoid, I reframe it as an opportunity for growth, intimacy, and repair. I break down the three key steps for a conscious clearing, what tends to happen when we don’t have these, and why it can positively impact our relationships.

This episode is for you if:

* You feel tension or unspoken resentment in your relationships.

* You struggle with how to approach difficult conversations without making things worse.

* You want to learn a simple practice for clearing conflict and deepening emotional intimacy.

Codependency Alchemy is a reader-supported publication and podcast. To support my work and join our community, consider becoming a free or paid subscriber.

SPECIAL INTRO OFFER: Join the Codependency Alchemy Membership today and save 40% off! 👉🏾 Click here to join now!

MASTERMIND WAITLIST: This Mastermind is for you if you desire to fast track your healing journey through letting go of the suffocating patterns that have held you back in your life and relationships. Over the course of three months, you will learn how to implement tools and practices that will shift the way you feel and respond in your relationships. 👉🏾 Click here to join the waitlist!

Watch the masterclass on boundaries here 👉🏾 Why your boundaries aren’t working

Grab my free Shadow Work and Inner Child Guide

Read posts From My Journal ✍🏾

Check out The Gems 💎 where you will find the resources with practical insights, tools, and wisdom to guide you on your journey.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alyssaaazander.substack.com/subscribe