In this episode, we’re diving into the real secrets of building consistency without burning out! If you’ve ever struggled to stick with your goals or wondered how to make habits actually feel good, you’re in the right place.
We’ll chat about turning routines into meaningful rituals, why self-care is the key to sustainable success, and how to keep your motivation high (even when life gets wild). Ready to make consistency your new superpower? Let’s do this together!
Don’t forget to check out the free Stuck Assessment in the show notes for a personalized ritual to help you get unstuck and reach your goals!
Links & resources:
<ul>
<li>
✨ Plan Goal Plan Your Year Retreat — Sept 26, 12–4 pm CT (retreat box delivered!) 
<a href='https://www.facebook.com/groups/727411369068279'>Join Here</a></li>
<li>Website: <a href='https://www.plangoalplan.com/'>PlanGoalPlan.com</a></li>
<li>LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-🗓️-b673334</li>
</ul>

In this episode, we’re diving into the real secrets of building consistency without burning out! If you’ve ever struggled to stick with your goals or wondered how to make habits actually feel good, you’re in the right place. We’ll chat about turning routines into meaningful rituals, why self-care is the key to sustainable success, and how to keep your motivation high (even when life gets wild). Ready to make consistency your new superpower? Let’s do this together! Don’t forget to check out the free Stuck Assessment in the show notes for a personalized ritual to help you get unstuck and reach your goals! Links & resources: ✨ Plan Goal Plan Your Year Retreat — Sept 26, 12–4 pm CT (retreat box delivered!) Join Here Website: PlanGoalPlan.com LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-🗓️-b673334

In this episode, we’re diving into the real secrets of building consistency without burning out! If you’ve ever struggled to stick with your goals or wondered how to make habits actually feel good, you’re in the right place.
We’ll chat about turning routines into meaningful rituals, why self-care is the key to sustainable success, and how to keep your motivation high (even when life gets wild). Ready to make consistency your new superpower? Let’s do this together!
Don’t forget to check out the free Stuck Assessment in the show notes for a personalized ritual to help you get unstuck and reach your goals!
Links &amp; resources:
<ul>
<li>
✨ Plan Goal Plan Your Year Retreat — Sept 26, 12–4 pm CT (retreat box delivered!) 
<a href="https://www.facebook.com/groups/727411369068279" rel="noopener noreferrer">Join Here</a></li>
<li>Website: <a href="https://www.plangoalplan.com/" rel="noopener noreferrer">PlanGoalPlan.com</a></li>
<li>LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-🗓️-b673334</li>
</ul>

Consistency as Self-Care: How to Reach Your Goals Without Burnout | Ep. 242

** Top 1.5% Globally Ranked Podcast **

You know that feeling—when life looks full of achievement, but something inside still feels... off-script?

Welcome to the Plan Goal Plan Podcast, where we turn planning and goal setting into a ritual of self-revelation and intentional living.

I’m Danielle McGeough—professor, mom, recovering overachiever, and ritual nerd. After years of chasing big goals and crossing off endless to-do lists, I hit a milestone—and felt completely unmoored. That’s when I stopped planning to prove myself, and started planning to be myself.

Each episode offers tools, insights, and rituals to help you:

Set meaningful goals that reflect who you truly are

Create intentional routines that support joy and purpose

Turn everyday planning into a powerful personal growth practice

Feel focused and fulfilled—without the burnout

Whether you’re leading a team, managing a household, or navigating change, this podcast will help you reclaim your time, reimagine your goals, and build a life that feels lived-in—not just productive.

Let’s plan a life that feels like yours—on purpose, with heart, and one gentle step at a time.

Learn more: https://www.plangoalplan.com/
Email: support@plangoalplan.com
LinkedIn: www.linkedin.com/in/danielle-mcgeough-phd-b673334

Business

Education

Self-Improvement

Parenting

Kids & Family

** Top 1.5% Globally Ranked Podcast ** You know that feeling—when life looks full of achievement, but something inside still feels... off-script? Welcome to the Plan Goal Plan Podcast, where we turn planning and goal setting into a ritual of self-revelation and intentional living. I’m Danielle McGeough—professor, mom, recovering overachiever, and ritual nerd. After years of chasing big goals and crossing off endless to-do lists, I hit a milestone—and felt completely unmoored. That’s when I stopped planning to prove myself, and started planning to be myself. Each episode offers tools, insights, and rituals to help you: Set meaningful goals that reflect who you truly are Create intentional routines that support joy and purpose Turn everyday planning into a powerful personal growth practice Feel focused and fulfilled—without the burnout Whether you’re leading a team, managing a household, or navigating change, this podcast will help you reclaim your time, reimagine your goals, and build a life that feels lived-in—not just productive. Let’s plan a life that feels like yours—on purpose, with heart, and one gentle step at a time. Learn more: https://www.plangoalplan.com/ Email: support@plangoalplan.com LinkedIn: www.linkedin.com/in/danielle-mcgeough-phd-b673334

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Consistency as Self-Care: How to Reach Your Goals Without Burnout | Ep. 242

Consistency as Self-Care: How to Reach Your Goals Without Burnout | Ep. 242

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