78: If you suffer from CONSTIPATION or any gut issues (even diarrhea!) and want relief and answers, this is the episode for you! My guest today is Dr. Mary Pardee.

Topics Discussed:

→ What causes constipation

→ How to treat constipation

→ How the mind affects gut issues

→ The gut / brain connection

→ What your poop should look like

→ How often should we be pooping? 

→ FMT (fecal microbiota transplantation)

→ Parasites

→ Antibiotics

→ Testing

→ When and where to seek help

Check Out Dr. Mary Pardee:

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Check Out Bethany:

Bethany’s Instagram: @lilsipper

Bethany’s Website

My Digestive Support Protein Powder

Gut Reset Book

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As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.

Further Listening:

Poop, Constipation, Anti-Diet Culture + Individual Healing | Andrea Nakayama

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