Digest This

CONSTIPATION + Pooping! Remedies, Treatment + How the mind plays a role in gut issues | Dr. Mary Pardee


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78: If you suffer from CONSTIPATION or any gut issues (even diarrhea!) and want relief and answers, this is the episode for you! My guest today is Dr. Mary Pardee.


Topics Discussed:

  • What causes constipation
  • How to treat constipation
  • How the mind affects gut issues
  • The gut / brain connection
  • What your poop should look like
  • How often should we be pooping? 
  • FMT (fecal microbiota transplantation)
  • Parasites
  • Antibiotics
  • Testing
  • When and where to seek help
  • Check Out Dr. Mary Pardee:

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    Check Out Bethany:

    Bethany’s Instagram: @lilsipper

    Bethany’s Website

    My Digestive Support Protein Powder

    Gut Reset Book

    Subscribe to my weekly newsletter (Friday Finds)

    www.lilsipper.com/subscribe

    As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.


    Further Listening:

    Poop, Constipation, Anti-Diet Culture + Individual Healing | Andrea Nakayama

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    Digest ThisBy Bethany Cameron

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