Your need for control is fuelling your anxiety, pushing away love, and ironically..leaving you feeling more out of control.

In this episode, we explore the complexities of control and how unconsciously trying to control everything shapes our lives, drains our energy, and causes tension in relationships.

You'll learn:

• How grasping for control affects you emotionally and physically
• How control in an anxious attachment tendency and how it pushes away relationships and signifies a lack of trust
• Signs of underlying control issues, like tight shoulders or clenched jaws
• The link between anxiety, overthinking, and the need for control
• Insights on releasing these patterns for a healthier, more balanced life
• Key understandings for letting go, surrendering, and creating space for trust, ease, and peace in your life

✨ Join the Becoming Secure Membership

When you join this women-only membership, you’ll discover how to calm your anxiety, heal from the past, stop self-sabotaging patterns, and become the Secure, confident, empowered version of you who receives from life, is magnetic to what you want, and feels whole within herself. 🎇

Live calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment.

Learn more about the membership!

Mentioned in this episode:

30% Off Your Subscription to the Becoming Secure Community

https://elevatewithjo.my.canva.site/skool-about-page-becoming-secure