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What does friendship look like after two decades of sobriety?

In Episode 612, I’m sitting down with my dear friend Becky Shipos, who brings an incredible 26 years of recovery to the conversation. Together, we’re peeling back the layers on what it actually takes to "clean house"—not just in our basements, but in our hearts and our relationships.

We get raw about the Fourth Step, the secrets that used to keep us sick, and the messy, beautiful reality of family dynamics. If you’ve ever felt like a "multigrain" person trying to fit into a white-bread world, this episode is your permission slip to be exactly who you are.

In this conversation, we dive into:

·       The "Transient" Nature of Friends: Why some people are for a season, some are for a reason, and how to tell the difference.

·       The Power of the Fourth Step: Why "confessing" our secrets is the only way to stop them from running our lives.

·       Unconditional Support: How to ask for help without strings attached (and why people actually love to help you).

·       The Freedom of 'Right Now': How we moved from the shame of the past to the absolute gift of being present today.

Becky and I have seen it all, and if there’s one thing we know for sure, it’s that you don't have to do this alone. Whether you’re celebrating 26 years or 26 minutes, pull up a chair. We’ve got a seat saved for you.

Thanks for listening and if you want to follow me or get in touch. 

Connect with me:

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 📸 Instagram: @itsbizzypodcast
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Subscribe to my Newsletter: ElizabethChance.com

"Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.

Connect with us:

·       Join the community: ElizabethChance.com

·       Subscribe for more "Multigrain" wisdom!

XO Bizzy #ItsBizzyPodcast  Live Loud. Love Big.

#ItsBizzy #Sobriety #Recovery #LongTermRecovery #12Steps #Friendship #AgingGracefully #WomenInRecovery #MentalHealth #Authenticity

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It’s freezing here in Florida—iguanas are literally falling out of the trees—but as I sit here in my wool hat and sweater, all I can think about is how incredibly grateful I am.

In Episode 611, I’m getting real with you about my journey through alcoholism and the 19 years of sobriety that followed. I’ll be honest: when I first got sober in 2006, I thought my life was officially over. I thought I’d be bored, friendless, and stuck in church basements forever. I was so wrong.

In this episode, I share:

·       My "Multigrain" Life: Why I finally stopped trying to fit into a box and embraced being my eccentric, authentic self.

·       The Magic of the 12 Steps: How these rooms provided me with a community of unconditional love that doesn't care about your bank account or your car.

·       The "Canoe" Analogy: Why the hardest part of recovery is taking your hands off the steering wheel and letting God steer the boat.

·       Overcoming the Stigma: How I moved past the shame of addiction to find a life beyond my wildest dreams.

If you’re out there struggling, I want you to know that you are not alone. Sobriety wasn't a punishment for me; it was a brand-new lease on life. Whether you’re on Day 1 or Year 20, let’s talk about how to live in the light, stay grateful, and handle whatever waves life throws our way.

Thanks for listening and if you want to follow me or get in touch. 

Connect with me:

🎙️ Patreon: patreon.com/elizabethchance
 💙 Facebook: facebook.com/itsbizzypodcast
 📸 Instagram: @itsbizzypodcast
 ▶️ YouTube: @elizabethchance
 🎵 TikTok: @bizzychance
 🐦 X: @itsbizzypodcast
 📌 Pinterest: @BusyLivingSober
 💼 LinkedIn: linkedin.com/in/elizabethchance
 💌 Updates: eepurl.com/iDtRnw
 📬 Story ideas: [email protected]

Subscribe to my Newsletter: ElizabethChance.com

"Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.

Live Loud. Love Big.

— Bizzy #ItsBizzy

#ItsBizzy #Sobriety #Recovery #Alcoholism #12Steps #Gratitude #MentalHealth #PersonalGrowth #CommunitySupport #YouAreNotAlone

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Do you ever feel like your heart is getting lost in the noise of the world? In this powerful episode, Elizabeth sits down with Stasi Eldredge, author, teacher, and leader at Wild at Heart ministry. Together, they explore the essential path of emotional healing and how to reclaim your spiritual restoration in a culture that often pulls us away from peace.

Stasi shares the beautiful journey of her faith, her transformative love story with her husband John, and the practical tools she uses to stay grounded—including the life-changing Pause App. From the complexities of parenting adult children to navigating the negative impact of social media on our mental health, this conversation is an invitation to find resilience, love, and acceptance exactly where you are.

In this episode, we discuss:

• Emotional Healing & Restoration: Why your heart is worth fighting for.
• The Power of the Pause: Using the Pause App to find peace in a frantic world.
• The Shift in Parenting: Navigating the emotional transition of raising adult children.
• Spiritual Resilience: Staying strong against the spiritual battles that affect our families and relationships.
• The Impact of Social Media: How to protect your self-image and mental health in a digital age.
• The Role of Community: Why safe spaces are vital for personal and spiritual growth.

Key Moments & Takeaways:

• "I wake up an unbeliever": Stasi's raw honesty on choosing faith every single day.
• Lessons from Mary: Finding radical trust in God’s plan, even when it’s difficult.
• Community Matters: Moving away from gossip and toward nurturing faith and family.

Join the conversation: What is one way you find "pause" in your busy day? Let us know in the comments below!

Thanks for listening and if you want to follow me or get in touch. 

Connect with Bizzy:
🎙️ Patreon: patreon.com/elizabethchance
💙 Facebook: facebook.com/itsbizzypodcast
📸 Instagram: @itsbizzypodcast
▶️ YouTube: @elizabethchance
🎵 TikTok: @bizzychance
🐦 X: @itsbizzypodcast
📌 Pinterest: @BusyLivingSober
💼 LinkedIn: linkedin.com/in/elizabethchance
💌 Updates: eepurl.com/iDtRnw
📬 Story ideas: [email protected]

Connect with Stasi & Wild at Heart:

• Website: www.Wildatheart.org
• Instagram: @stasieldredge

"Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.

Live Loud. Love Big.

— Bizzy #ItsBizzyPodcast

#ItsBizzy #StasiEldredge #WildAtHeart #EmotionalHealing #Faith #Motherhood #ThePauseApp #Resilience #Spirituality #Parenting

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Is the division in our world weighing on you? In this powerful episode, Elizabeth Chance gets raw and personal about the current state of our society and the forces trying to keep us apart. Reflecting on her own journey of faith and recovery, Elizabeth explores why we feel more isolated than ever—and why community is the only way out.

From navigating difficult family dynamics and estrangement to the role of prayer in cultural healing, this conversation is a roadmap for anyone feeling lost in the noise. It’s time to trade judgment for compassion and remember the most important truth: You are not alone.

Key Moments & Takeaways:

• The Great Divide: Understanding why our country feels so fractured right now.
• The Enemy of Unity: Why division thrives on hate and how to push back.
• Faith & Recovery: How personal struggles can lead to a stronger foundation.
• Healing Through Community: Why we can’t overcome societal challenges by ourselves.
• The Power of Prayer: Using faith as a tool for radical change and togetherness.

Join the conversation: How are you finding connection in a divided world? Let us know in the comments.

Thanks for listening and if you want to follow me or get in touch. 

Connect with Bizzy:
🎙️ Patreon: patreon.com/elizabethchance
💙 Facebook: facebook.com/itsbizzypodcast
📸 Instagram: @itsbizzypodcast
▶️ YouTube: @elizabethchance
🎵 TikTok: @bizzychance
🐦 X: @itsbizzypodcast
📌 Pinterest: @BusyLivingSober
💼 LinkedIn: linkedin.com/in/elizabethchance
💌 Updates: eepurl.com/iDtRnw
📬 Story ideas: [email protected]

"Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.

Live Loud. Love Big.

— Bizzy #ItsBizzy"

#Faith #Recovery #Community #Unity #ElizabethChance #Healing #MentalHealth #ItsBizzy

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How much do you really know about the facility where your loved one is seeking help?

In Episode 608 of It’s Bizzy, Elizabeth Chance sits down with Dr. Rachel Pappert Docekal, the powerhouse CEO of the Hanley Foundation. Rachel pulls back the curtain on the addiction treatment industry, revealing a startling reality: many families spend more time researching a holiday gift than they do selecting a life-saving treatment center.

In this candid conversation, Rachel and Elizabeth dive into the "Wild West" of recovery—discussing everything from unscrupulous business practices to the critical need for dual-diagnosis care. Rachel shares why the family is often the "missing link" in long-term success and how the noise of social media is creating new hurdles for the next generation's mental health.

In this episode, you’ll learn:

·       How to spot a high-quality treatment center versus a "marketing front."

·       Why treating addiction as a moral failing instead of a brain disease is killing progress.

·       The essential role of the "Family Program" in preventing relapse.

·       How to navigate the complexities of dual diagnosis (mental health + addiction).

If you are a family member, a person in recovery, or someone trying to navigate the confusing landscape of behavioral health, this episode is your roadmap.

I am officially accepting new coaching clients! Let’s turn your "willingness" into a concrete plan. Visit ElizabethChance.com or DM me "READY" to book your clarity call.

Thanks for listening and if you want to follow me or get in touch. 

Connect with Bizzy:
🎙️ Patreon: patreon.com/elizabethchance
💙 Facebook: facebook.com/itsbizzypodcast
📸 Instagram: @itsbizzypodcast
▶️ YouTube: @elizabethchance
🎵 TikTok: @bizzychance
🐦 X: @itsbizzypodcast
📌 Pinterest: @BusyLivingSober
💼 LinkedIn: linkedin.com/in/elizabethchance
💌 Updates: eepurl.com/iDtRnw
📬 Story ideas: [email protected]

Connect with Dr. Rachel Pappert Docekal:

💼 LinkedIn: https://www.linkedin.com/in/rachel-docekal/

📸 Instagram: https://www.instagram.com/racheldocekal/

 💙 Facebook: https://www.facebook.com/rachel.docekal

"Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.

Live Loud. Love Big.

— Bizzy #ItsBizzy"

#ItsBizzy #AddictionRecovery #MentalHealthAwareness #HanleyFoundation #EndTheStigma #RecoveryIsPossible

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Life has been a bit of a whirlwind lately, hasn’t it? Between the heavy headlines and personal heartaches—like recently losing a dear friend to addiction—I’ve found myself searching for a sense of calm in the middle of all the noise. In this episode, I’m opening up about my personal journey to finding peace and why I’ve decided to intentionally change the "vibe" of my home and heart.

I’m sharing how I’ve swapped the draining cycle of negative media for the incredible, uplifting power of music therapy. It is amazing how the right song can shift your entire atmosphere! I also dive into why I’m seeing a beautiful resurgence in community and faith, my personal experiences with the clarity that comes from fasting, and how surrendering to a higher power has helped me spot the "God winks" all around us.

If you’ve been feeling a little overwhelmed or disconnected, this one is for you. Let’s rediscover that positive mindset together and remember that no matter what you’re walking through, you are never alone.

I am officially accepting new coaching clients! Let’s turn your "willingness" into a concrete plan. Visit ElizabethChance.com or DM me "READY" to book your clarity call.

Thanks for listening and if you want to follow me or get in touch. 

Connect with Bizzy:
🎙️ Patreon: patreon.com/elizabethchance
💙 Facebook: facebook.com/itsbizzypodcast
📸 Instagram: @itsbizzypodcast
▶️ YouTube: @elizabethchance
🎵 TikTok: @bizzychance
🐦 X: @itsbizzypodcast
📌 Pinterest: @BusyLivingSober
💼 LinkedIn: linkedin.com/in/elizabethchance
💌 Updates: eepurl.com/iDtRnw
📬 Story ideas: [email protected]

"Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.

Live Loud. Love Big.

— Bizzy #ItsBizzy"

#ItsBizzy #FindYourPeace #PositiveVibes #FaithJourney #MusicHeals #CommunitySupport #MentalHealthMatters #SpiritualGrowth #OvercomingChaos #ElizabethChance

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“It’s way better doing it sober.”

In Episode 606, I’m joined by the incredible actor and content creator Sarah Pribis for a deep, unfiltered look at what it’s really like to navigate the entertainment industry while choosing a life of recovery. Sarah is so refreshingly honest about her journey—from landing her very first Christmas movie to the moment she realized her relationship with alcohol had shifted from "fun" to a dependency she could no longer ignore.

We dive into the raw details of her path to sobriety, including the pivotal phone call to her sober father and the experience of doing rehab at his house. Sarah shares how 12-step programs have become her foundation, helping her face the high-pressure world of auditions and the "glamour" of the Ellen show with a clear head and an authentic heart.

In this episode, we talk about:

• Why her first Christmas movie felt like such a massive career milestone.
• The evolution of her sobriety and why she’s more fun (and a better actor) now.
• How she uses social media to show the unglamorous reality of being a working actor.
• Why practicing gratitude and service is her secret weapon against self-doubt.

I loved this conversation because Sarah reminds us of all that while the hustle is real, our mental health and community come first. Whether you’re an artist or someone on your own recovery path, Sarah’s story is going to hit home.

I am officially accepting new coaching clients! Visit ElizabethChance.com or DM me "READY" to book your clarity call.

Thanks for listening and if you want to follow me or get in touch. 

Connect with Bizzy:
🎙️ Patreon: patreon.com/elizabethchance
💙 Facebook: facebook.com/itsbizzypodcast
📸 Instagram: @itsbizzypodcast
▶️ YouTube: @elizabethchance
🎵 TikTok: @bizzychance
🐦 X: @itsbizzypodcast
📌 Pinterest: @BusyLivingSober
💼 LinkedIn: linkedin.com/in/elizabethchance
💌 Updates: eepurl.com/iDtRnw
📬 Story ideas: [email protected]

To Reach Sarah; 

Email: [email protected]

Website: https://www.sarahpribis.com/

Social Media: @sarahpribis across all platforms (Instagram, TikTok, Facebook, YouTube)

"Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.”

Live Loud. Love Big.

— Bizzy #ItsBizzy"

#SarahPribis #SoberActor #RecoveryJourney #MentalHealthMatters #PodcastLife #Sobriety #HollywoodReality #ItsBizzy

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Are you waiting to feel "ready" before you make that big life pivot? Spoiler alert: "Ready" is a myth.

In this episode of It's Bizzy, I’m peeling back the layers on the one thing that actually moves the needle in your life: Willingness. We often want things to be different—we want the debt gone, the relationship healed, or the anxiety to quiet down—but are we willing to do the uncomfortable work to get there?

I’m sharing the raw truth about how I’ve navigated my own "uncomfortable quiet" lately and why building a routine is the life-raft you didn't know you needed. If you’ve been twirling in circles of self-doubt, this is your sign to stop the sprint and start the pivot.

In this episode, we discuss:

·       Why "willingness" is the secret engine behind personal transformation.

·       How to use routines to outrun your fear and self-doubt.

·       The power of taking action when you still feel 100% afraid.

·       Why seeking help isn't a weakness—it's a high-level strategy for success.

Stop doing this alone. If you are ready to put on your own oxygen mask and design a 2026 that feels like YOURS, I’m here to walk with you.

I am officially accepting new coaching clients! Let’s turn your "willingness" into a concrete plan. Visit ElizabethChance.com or DM me "READY" to book your clarity call.

Thanks for listening and if you want to follow me or get in touch. 

Connect with Bizzy:
🎙️ Patreon: patreon.com/elizabethchance
💙 Facebook: facebook.com/itsbizzypodcast
📸 Instagram: @itsbizzypodcast
▶️ YouTube: @elizabethchance
🎵 TikTok: @bizzychance
🐦 X: @itsbizzypodcast
📌 Pinterest: @BusyLivingSober
💼 LinkedIn: linkedin.com/in/elizabethchance
💌 Updates: eepurl.com/iDtRnw
📬 Story ideas: [email protected]

"Remember, you don’t have to navigate the mess alone. Whether you’re pivoting your career, your marriage, or your mindset, I’m here to walk that road with you. Let’s make 2026 the year you finally put your own oxygen mask on first.

Live Loud. Love Big.

— Bizzy #ItsBizzy"

#ItsBizzy #LifeCoachForWomen #WillingnessToChange #2026Vision #MomLifePivot #PersonalGrowth

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As the whirlwind of December fades and we step into the quiet of January, I’m reconnecting with my dear friend Becky Shipos to talk about a "super habit" we both lean on: finding stillness. In this episode, we open up about our personal journeys through sobriety and the realization that while we can’t control the chaos of life, we can control how we sit with it.

We dive deep into the messy parts of parenting and the sting we feel when relationships don't go the way we envisioned. I share my thoughts on the vital difference between fleeting happiness and the permanent, deep-rooted joy that carries us through the hard times. From the evolution of 12-step programs and the power of community to the "compare and despair" trap of social media, Becky and I discuss the tools we use to stay grounded. Join us as we explore why letting go isn't about giving up—it’s about making room for the peace and personal growth we actually deserve.

Takeaways

• Stillness is a Strategy: Why I believe pausing is the only way to hear your own truth amidst the noise.
• The Joy Shift: Realizing that joy is an internal anchor that stays, even when happiness feels far away.
• Parenting in the Real World: Navigating the heartbreak and "knots" of family dynamics with grace.
• Modern Recovery: How community support and 12-step tools have changed over the years to meet us where we are.

🎧 Listen now on Apple, Spotify, YouTube — wherever you get your podcasts!

Thanks for listening and if you want to follow me or get in touch. 
 

📲 Let’s stay connected!
 

• 🎙️ Patreon: patreon.com/elizabethchance
• 💙 Facebook: facebook.com/conversationswithbizzy
• 📸 Instagram: @conversationswithbizzy
• ▶️ YouTube: @elizabethchance
• 🎵 TikTok: @conversationswithbizzy
• 🐦 X/Twitter: @BusyLivingSober
• 📌 Pinterest: Busy Living Sober
• 💼 LinkedIn: linkedin.com/in/elizabethchance
• 💌 Sign up for updates: eepurl.com/iDtRnw
• 📬 Reach out: [email protected]

To reach Becky; 

• ✉️ Contact Becky: [email protected]

God is good — all the time.

Find my coaching programs and your free clarity guide at https://www.busylivingsober.com/coaching.

Stay curious, stay unshattered.

XO

Bizzy 

#ItsBizzy #CoachingWithBizzy #NewYear2026 #SelfCare #Pivoting #MentalHealthMatters #Sobriety #Joy #SelfDiscovery #PersonalGrowth #MotherhoodInRecovery #12Steps #Stillness #ItsBizzy

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Happy 2026, everyone! I’m Elizabeth “Bizzy” Chance. In this episode, we are drawing a line in the sand: we are not taking fear with us into this new year.

As a coach, I see so many people held back by the weight of the past. That’s why I’m diving deep into why it is so vital to stop letting shame dictate your choices and how you can finally start living in the present moment. I know how easy it is to get lost in the noise of a busy world, but I’ve found that the real magic happens in those quiet moments of reflection where we find self-love.

In this episode, I’m sharing:

·       Why self-care isn't a luxury—it’s a necessity for your mental health.

·       The secret to pivoting and staying flexible when life shifts.

·       How to improve your communication to build deeper, more meaningful connections.

·       My personal journey in finding a sense of peace and belonging.

Life is fleeting, and I want us all to cherish the time we have.

Work With Me: I am officially taking on new coaching clients for 2026! If you are ready to let go of fear, address the shame that's been holding you back, and learn how to pivot with purpose, I would love to support you on your journey.

Listen to the full episode here: https://podcasts.apple.com/us/podcast/its-bizzy/id1208326332 

Interested in coaching? https://www.busylivingsober.com/coaching 

Let’s make this year our most intentional and peaceful one yet!

Thanks for listening and if you want to follow me or get in touch. 

Connect with Bizzy:
🎙️ Patreon: patreon.com/elizabethchance
💙 Facebook: facebook.com/itsbizzypodcast
📸 Instagram: @itsbizzypodcast
▶️ YouTube: @elizabethchance
🎵 TikTok: @bizzychance
🐦 X: @itsbizzypodcast
📌 Pinterest: @BusyLivingSober
💼 LinkedIn: linkedin.com/in/elizabethchance
💌 Updates: eepurl.com/iDtRnw
📬 Story ideas: [email protected]

I hope this episode gave you the clarity you needed today. If you’re ready to stop the sprint and start living with intention, I am currently accepting new coaching clients for 2026. Let's work together to make this your most peaceful year yet.

Find my coaching programs and your free clarity guide at https://www.busylivingsober.com/coaching.

Stay curious, stay unshattered.

XO

Bizzy 

#ItsBizzy #CoachingWithBizzy #NewYear2026 #SelfCare #Pivoting #MentalHealthMatters #LifeCoach

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